18 min

SUMMER SLIMDOWN: 5 Tips To Continue (or Maintain) Progress While Enjoying the Season‪!‬ The Fit Mom Life to the Fullest Fitness and Nutrition Podcast // All Things HEALTH for the Catholic Mom

    • Fitness

Summer doesn't have to equal weight gain... and summer parties and activities can HELP you reach your goals! Excited to dive into today's episode with you and chat about enjoying life while staying healthy!

____________________________________________________________________________________
Check out my pre & postnatal programs here:
https://fitmomlifetothefullest.com/programs/

Schedule a 30 minute coaching call with me here:
https://fitmomlifetothefullest.com/contact/

Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://fitmomlifetothefullest.com/group-and-personal-training-menu-2021/

Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://fit-mom-life-to-the-fullest.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/fitmomlifetothefullest/
Facebook: https://www.facebook.com/fitmomlifetothefullest
Email: fitmomlifetothefullest@gmail.com

Summer doesn't have to equal weight gain... and summer parties and activities can HELP you reach your goals! Excited to dive into today's episode with you and chat about enjoying life while staying healthy!

____________________________________________________________________________________
Check out my pre & postnatal programs here:
https://fitmomlifetothefullest.com/programs/

Schedule a 30 minute coaching call with me here:
https://fitmomlifetothefullest.com/contact/

Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://fitmomlifetothefullest.com/group-and-personal-training-menu-2021/

Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://fit-mom-life-to-the-fullest.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/fitmomlifetothefullest/
Facebook: https://www.facebook.com/fitmomlifetothefullest
Email: fitmomlifetothefullest@gmail.com

18 min