Sunday Drive: How Do Seniors Get More Energy The Lifestyle Changer MD

We get it – reaching retirement age should mean enjoying life to the fullest, not feeling tired all the time. But don't worry, we've got your back!
In this candid conversation, we're tackling the reasons behind those pesky energy dips many seniors experience. From health conditions to lifestyle habits, we're breaking it all down – no jargon, just real talk.
But here's the exciting part: We're not leaving you hanging. We're dishing out practical solutions that can help you reclaim your zest for life. And guess what? Embracing a plant-based diet is one of our top recommendations! Trust us, the benefits are real.
So if you're nodding along because you've been feeling a bit drained lately, this episode is for you. Tune in, grab a cup of tea, and let's chat about how you can boost your energy levels and start living your best life—because age is just a number, and you've still got plenty of living to do!