Sunny Jutla - From Major Life Challenges to Physical and Emotional Health

This episode we're talking with Dr Sunny Jutla an Emergency frontline Medic for over ten years.

Sunny is a proud part-time soccer mum, and is passionate about optimising fitness, nutrition and mindset – for both herself and others

In this episode we discuss the role health and fitness has played in her life in the last few years and how she improved all aspects of her life after some very challenging life events.