344 episodes

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another.  Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other.  Welcome to the Super Mamas Sisterhood!

New episode every Tuesday.

Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

Super Mamás Paulina and Bricia Lopez

    • Kids & Family
    • 4.8 • 523 Ratings

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another.  Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other.  Welcome to the Super Mamas Sisterhood!

New episode every Tuesday.

Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

    Episode 340: RERUN - Walking in Gratitude, Body Positivity and Prioritizing Happiness

    Episode 340: RERUN - Walking in Gratitude, Body Positivity and Prioritizing Happiness

    There are only a few episodes left this year and this is a good one! Our guest, Rosie Mercado, is a podcaster, TV personality, author, plus-size model, mama, and that's just the beginning. Rosie talks about her incredible weight loss journey, her growing faith, and what it’s like to be a new mom after 14 years. Listening to Rosie’s story & her gems will inspire you to begin creating your own happiness as soon as the episode is over. It's time to work on you!

    • 1 hr 1 min
    Episode 339: Chicano Bakes and Chicano Eats

    Episode 339: Chicano Bakes and Chicano Eats

    ‘Tis the season of cookbooks! And if you’re anything like Paulina, you probably dread the cookbook. Don’t Worry! We found a solution. Esteban Castillo, author of  “Chicano Bakes” and “Chicano Eats,” is on the pod today and, trust us, you NEED these books. Plus, Esteban shares how he is blazing a trail in the world of cookbooks.

    • 33 min
    Episode 338: A Very Lopez Thanksgiving

    Episode 338: A Very Lopez Thanksgiving

    There’s nothing quite like spending Thanksgiving with family. Today, we’re taking all the Super Mamás behind the scenes and giving you all a taste of the Lopez family. That’s right! Paulina and Bricia are joined by siblings Liz and Fernando and they’re talking about family, food and festivities.

    • 53 min
    Episode 337: Viajar con Kiddos

    Episode 337: Viajar con Kiddos

    Bricia and Paulina are joined by friend and traveling-with-kids extraordinaire Rebecca Bernard to talk all things family vacation. Hear all about how to undertake your next trip without pulling your hair out the whole time. Plus we do a recap of our Muertos experiences which you don’t want to miss!

    • 1 hr 3 min
    Episode 336: Putting Self-Love in Action

    Episode 336: Putting Self-Love in Action

    If you’ve listened to this show for a while, our next guest needs no introduction. Our friend and Paulina’s business/life coach, Victor Pierantoni, is back on the podcast! We share a normal amount of jokes and niceties, but this one gets deep. Like wayyyyy deep. You might want a pen and paper because some of the gems in this thought-provoking conversation you'll definitely want to keep and apply to your own life later on.

    • 46 min
    Episode 335: El Día de Muertos

    Episode 335: El Día de Muertos

    ¡Es el Día de Muertos! Here to celebrate with us, Mamá Lopez is joining Paulina as cohost. She is sharing the Oaxacan perspective on the holiday as well as our family’s traditions. We’re taking it beyond the version of Día de Muertos en Coco on this episode. Plus, Mamá Lopez has a fantastic pick or tip of the week for you!

    • 42 min

Customer Reviews

4.8 out of 5
523 Ratings

523 Ratings

AlexxHer ,

Easy listening-a happy go lucky podcast that makes me laugh

I have listened to the first 95 episodes and I cannot get enough. I find myself laughing alone when I’m listening to the conversations that Paulina and Bricia have. They’re so relatable and full of culture, representation matters and I appreciate their authenticity. I am constantly sending my sister or friends episodes that I think are share-worthy.

ilovepodcasts76 ,

Interesting Guests with Feedback

They invite a great, diverse group of guests and keep the topics interesting & relevant. One area that needs improvement is the way Bricia interacts with her sister, Paulina. At times, I cringe with the dismissive tone she uses with her. Also, Bricia tends to interrupt her guests and doesn’t let them finish their complete thoughts.

Pattyenfebrero ,

On and off listener

Me cai bien y mal. One thinks she’s Beyonce and the other one needs more confidence. But overall great conversations, every mom can relate to something. Love that they’re Latinas and successful. But sometimes I can’t relate porque soy pobre lol. That’s it! That’s the review.

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