Soul Speak, ranked amongst the Top 30 Health Podcasts in the UK, is a thought-provoking collection of reflections, advice and practical techniques anchored in Yoga teachings, many of which you can be applied easily to everyday life. Don’t worry, this show is not full of endless words in Sanskrit and you don’t have to be a student of Yoga to listen.
The collection includes relationship advice, how to sleep better as well as short guided meditations and relaxations that you can use every day.
Thinking of changing career? And maybe even becoming a Yoga teacher? Here are some valuable lessons I learned from rising the corporate ranks at a global brand, to becoming a full time Yoga teacher.
The worst decision you could ever make
In a world where decisions are made every day, from the coffee you might drink to who you choose to marry, what could possibly be the worst decision you could ever make?
The rant: Wake Up Call
We all have times when we feel demotivated or stuck in a situation. If that rings true for you, listen to this short, sweet and snappy podcast to get you back in the ring!
For people who are tired of losing their sh*t and want to understand why it happens in the first place.
Love and Forgiveness
This powerful guided meditation is perfect for anyone who is finding it difficult to forgive someone, or themselves and will help to re-establish a sense of love and peace within.
Love and Botox
After a slightly traumatic experience watching Botched, an American TV show following 2 plastic surgeons and their patients, here’s Yogi Rakhee’s take on why people do plastic surgery....and what it really means. If you're thinking about having Botox, listen to this first.