234 episodes

Hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background.  Laugh and cry along with the Super Mamas every week as they share their stories with friends, experts and each other.  New episode every Tuesday.

SuperMamas Paulina and Bricia Lopez

    • Kids & Family

Hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background.  Laugh and cry along with the Super Mamas every week as they share their stories with friends, experts and each other.  New episode every Tuesday.

    Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro

    Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro

    Quarantine Life continues, so this week we speak with Dr. Ilan Shapiro about the CoronaVirus . With so much information going around Dr. Shaps breaks it down to help us get through these next few weeks. We talk about why it’s important to stay home, the safest way to go to the supermarket, how to protect our families and so much more. Social distancing has been tough, but as long as we’re informed and doing our best to stay safe & healthy, we will get through this!

    visit http://cdc.gov for more

    • 1 hr
    Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1

    Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1

    Social distancing isn’t going to stop us from a new episode! This week, we’re catching you up on our lives during this first week of quarantine-Eddie turns 5, Zixta is potty trained, being paranoid about covid vs allergies , and stressing why it’s important for everyone to stay indoors!!We’re also sharing the ways we’re staying positive during a time that can seem scary.  Will you join us in our #supermamasgratitudechalenge and stay grateful through this trying times?

    Visit http://cdc.gov for

    • 47 min
    Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines

    Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines

    This week on the show we give you an update on how morning routines have help motivate a lot of changes in our Super Mama's lives, from physical, mental to spiritual changes we see how small changes today can make a huge difference in us tomorrow.  Bricia also gives us an update on her pregnancy and how she preparing for her new baby this time around. 

    For  full notes, visit http://supermamas.com

    • 54 min
    Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast

    Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast

    This week we're kicking off Women's History Month & International Women's Day with two special super mamacitas - Yarel Ramos & Jessica Molina, co-hosts of Wait, Hold Up podcast. They spoke on why they are passionate about sharing inspiring on their podcast, the difficulties of making & keeping friendships as adults, and how they're helping each other in their spiritual journeys. Do you remember your life pre-kids?  Well, listen to this episode and laugh.. or cry with us. 

    visit http://supermamas.com

    • 1 hr 24 min
    Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas

    Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas

    This week we interview Amy Saravia, founder of Gourmeletas. This mama tells us how she & her husband started their business by switching from pizza to paletas, shares tips for turning a side hustle into a career (aka save a lot of money & don’t quit your day job just yet!) and how to communicate with your spouse when they're also your business partner. Amy is a go-getter who puts her trust in God to make sh*t happen, and she’ll make you feel determined to make your dreams into reality.

    • 1 hr 8 min
    Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes

    Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes

    Time for a new episode and this one is GRANDE! This week we interview Lalo Alcaraz, award-winning cartoonist, consulting producer & cultural consultant for Nickelodeon’s animated series, The Casagrandes. We talk about Lalo’s contributions to the show as a writer & what it means to be a cultural consultant, plus the importance of featuring a Mexican family and other diverse ethnicities & societal groups on mainstream TV today. We also laugh about nicknames and why all Latino families love birds.

    • 1 hr 2 min

Customer Reviews

Noelia Miller ,

Perfect Timing

I’m so thankful that I was able to find the Super Mama’s podcast when I recently became a mom! This podcasts has helped me navigate through the good, bad, fun, and confusing parts of motherhood. Being a Latina mom is so unique and special. Thank you Bricia and Paulina!

dleas ,

One of my favorite podcast!

One of my favorite podcast! I look forward to listening in on my commute to and from work. I love how I can relate to these super mamas!

Michelle M. Gomez ,

My fav podcast!

Love listening in and catching up with other mamas living this experience.

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