58 episodes

Each week on Supplementing Health, we delve deep into the health and wellness space, with industry experts, touching on and applying evidence-based natural health strategies for your optimal health. These conversations are designed to empower people to live their best lives, naturally.

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    • Health & Fitness
    • 5.0 • 1 Rating

Each week on Supplementing Health, we delve deep into the health and wellness space, with industry experts, touching on and applying evidence-based natural health strategies for your optimal health. These conversations are designed to empower people to live their best lives, naturally.

    Episode 58: Getting to Know Your Cysters

    Episode 58: Getting to Know Your Cysters

    PCOS is a condition that is estimated to affect roughly 10% of North American women. Dr. Tray Malone, ND and Dr. Jennifer Fitzgerald, ND walk us through the ins and outs of this condition along with some steps to help address it at the root cause.

    • 35 min
    Episode 57: Your Beautiful Butterfly

    Episode 57: Your Beautiful Butterfly

    Our thyroid is a small, yet powerful butterfly-shaped gland, that plays many important roles in our hormone health and body functions. In this episode, Ashleigh Norris, Holistic Nutritionist, joins us to discuss her journey with thyroid cancer and how that lead to her career in helping others care for the thyroid to prevent its dysfunction.

    • 34 min
    Episode 56: Finding Your Fertility Flow

    Episode 56: Finding Your Fertility Flow

    Dr. Falco walks us through the Fertility Awareness Method (FAM) for birth control, conception, and to empower women to use their menstrual cycles as a diagnostic tool to understand their hormones and reproductive health.

    • 33 min
    Episode 55: Diet & Disease

    Episode 55: Diet & Disease

    Andy De Santis explores ways to tailor our diet to aid in the prevention and management of chronic disease.

    • 31 min
    Episode 54: Sugar Shakedown

    Episode 54: Sugar Shakedown

    This week on Supplementing Health, Saul Katz, CEO of SoLo Nutrition joins us to discuss the effects of sugar on our body, immune system and health overall.

    • 34 min
    Episode 53: The Mental Connection to Immune Health

    Episode 53: The Mental Connection to Immune Health

    In this episode, Dr. Rigobert Kefferputz, ND joins us to discuss the connections that exist within our bodies between our mental health and our immune systems and what we can do to optimize both.

    • 40 min

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