Hello, I’m Chrissy! I'm a Marriage and Family Therapist, blogger, photographer, and mother of 2 boys with a little girl on the way!
Sure, Babe is all about relationships, accepting who you are and living the life you are meant to live. You find me talking about own life experiences on here as well as fantastic interview with industry leading people.
The Psychological Magic of Cleaning Out Your Closet
Hi lovely listeners! I know it's been a while but I'm back with a really cool episode on taking the stress out of getting dress and decluttering your life to feel more like the REAL YOU! In this episode I interview Erin Flynn the CEO of Cladwell. Cladwell is an innovative personal styling tool used across the world with the intent to minimize the ecological footprint of the fashion industry. The idea behind Cladwell is to clear the clutter out of users’ lives and allow them to take the time to enjoy the little things in life rather than the materialistic items that constantly surround us.
Listen to this episode to discover how mentally beneficial a good closet clean-out can be.
Also as mentioned in this episode if you're struggling with anxiety and or just want to become more embodied and live the life you want to live click HERE to join my "Anxiety & Trauma Release" program.
How To Write A Book With Meredith Watkins
Do you have a book in you? I know so many of you out there have a story to tell and just don't know where to begin....I'm one of them! I've been sitting on a couple book ideas for awhile now and feel frozen in fear over where to begin.
Enter Meredith Watkins a professional editor and writer. Meredith now offers coaching on book writing as well as other editorial services.
This is a super fun episode that will get you motivated to write without fear!
With Grace & Gumption,
How To Work From Home Without Going Crazy
I've followed Kat Harris and her work on The Refined Woman for over 6 years now!
Kat is a podcaster, online educator, speaker, author, and photographer. Her vision is to equip and empower women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness....GIRL AFTER MY OWN HEART!
In this episode Kat gives her top tips for being effective and efficient working from home while not losing your mind.
The Art of Manifesting with Heidi Stevens
Welcome back friends! I took a little hiatus from recording but I'm back with an episode I actually recorded in January with Heidi Stevens founder of the Feminine Collective. She's a speaker, mentor and host of several women's group. In this episode we talk all about the art of manifesting and calling in the life you want.
This episode was recorded before COVID19 hit but the material in this episode is still very applicable for today!
If you like this episode please rate and review it on iTunes and share on Instagram #surebabepodcast.
With grace and gumption,
Trauma, Bodily Wisdom and Nonlinear Movement With Michaela Boehm
In this episode of Sure, Babe I have a full circle moment interviewing my "Nonlinear Movement" teacher Michaela Boehm. I share all about my experience with trauma and anxiety and share how this particular method changed my life.
Michaela teaches and counsels internationally as an expert in intimacy and sexuality. She combines degrees in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela is known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians.
Today we talk all about the wisdom our bodies hold, how we can get in touch with that wisdom and how we can move trauma through our bodies.
I hope you enjoy this episode.
If you're interested in booking a nonlinear movement session with me please email me at email@example.com.
With Grace and Love,
How To Be Sexy As A Mother
So you wanna know how to feel sexy again and keep the flame alive in your relationship?
Enter Brooke Christian the woman that is helping other women and mothers tap back into their sexy. In Episode 58 we talk about some taboo topics that frankly shouldn't be taboo because we all deserve to feel sexy and have good sex. Brooke gives us her top tips for bringing out your inner sexy. Earmuff the kids and press play!
This episode was recorded before COVID-19 changed all of our lives so some of the information might not be immediately applicable but I believe this topic is VERY timely as so many of our relationships have been strained in quarantine and SEX is the last thing we want to do when bickering or hanging around our partner allllllll day.
This episode is liberating in so many ways. I hope you enjoy!
You can find out more about Brooke Christian by clicking here.
I am just starting my journey on self live and body positivity and just came upon this podcast and it really made me feel good. Loved the information and the ideas on how to be happy in your own body. Will definitely follow❤️
2019: I love this podcast. I love how relatable it is and how her experiences in therapy come through to share such a wonderful message!
Update 2020: I took a break from this podcast and actually all podcasts for a while last year. I am now a new Mama to a beautiful 5 month old boy and this podcast now hits me more than ever. I started up again on episode 24 and 27 they really spoke to me. Chrissy really hits it head on with motherhood and new motherhood. This podcast is SO relatable and easy to listen to. I absolutely love it! I look forward to many more episodes to come. I may even go back and listen from the beginning!
Wow this is amazing
The Episode 48 is absolutely fantastic! So many questions were answered and I didn’t even know I had them! So much were learned today and I am grateful for finding this wonderful podcast.