59 episodes

Hello, I’m Chrissy! I'm a Marriage and Family Therapist, blogger, photographer, and mother of 2 boys with a little girl on the way!
Sure, Babe is all about relationships, accepting who you are and living the life you are meant to live. You find me talking about own life experiences on here as well as fantastic interview with industry leading people.

Sure, Babe Podcast Chrissy Powers

    • Society & Culture
    • 4.5, 161 Ratings

Hello, I’m Chrissy! I'm a Marriage and Family Therapist, blogger, photographer, and mother of 2 boys with a little girl on the way!
Sure, Babe is all about relationships, accepting who you are and living the life you are meant to live. You find me talking about own life experiences on here as well as fantastic interview with industry leading people.

    Trauma, Bodily Wisdom and Nonlinear Movement With Michaela Boehm

    Trauma, Bodily Wisdom and Nonlinear Movement With Michaela Boehm

    In this episode of Sure, Babe I have a full circle moment interviewing my "Nonlinear Movement" teacher Michaela Boehm. I share all about my experience with trauma and anxiety and share how this particular method changed my life. 
    Michaela teaches and counsels internationally as an expert in intimacy and sexuality. She combines degrees in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela is known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians. 
    Today we talk all about the wisdom our bodies hold, how we can get in touch with that wisdom and how we can move trauma through our bodies. 
    I hope you enjoy this episode. 
    If you're interested in booking a nonlinear movement session with me please email me at chrissypowersmft@gmail.com.
    With Grace and Love,
    Chrissy 

    • 39 min
    How To Be Sexy As A Mother

    How To Be Sexy As A Mother

    So you wanna know how to feel sexy again and keep the flame alive in your relationship? 
    Enter Brooke Christian the woman that is helping other women and mothers tap back into their sexy. In Episode 58 we talk about some taboo topics that frankly shouldn't be taboo because we all deserve to feel sexy and have good sex. Brooke gives us her top tips for bringing out your inner sexy. Earmuff the kids and press play!
    This episode was recorded before COVID-19 changed all of our lives so some of the information might not be immediately applicable but I believe this topic is VERY timely as so many of our relationships have been strained in quarantine and SEX is the last thing we want to do when bickering or hanging around our partner allllllll day.
    This episode is liberating in so many ways. I hope you enjoy!
    You can find out more about Brooke Christian by clicking here.
     

    • 1 hr 38 min
    How We're Surviving The Coronavirus Quarantine

    How We're Surviving The Coronavirus Quarantine

    Hi Friends! It's week 2 of our Coronavirus Quarantine and phew has life changed. We haven't experienced anything like this in our lives so it's probably fair to say that you weren't prepared for this either. 
    In this episode Sam and I sit down and talk all about how we're handling this crisis and quarantine as well as moving anxiety and fear out of our bodies and home!
    I hope this meets you where you're at today and encourages you to HOPE for a bright future. 
    If you're struggling with knowing how to bring your business online and grow and authentic brand please click this link to find out more about how I can help you profit online! 
    https://chrissy-powers.mykajabi.com/find-your-voice
    With Grace and Love,
    Chrissy 

    • 38 min
    Pursing Your Dreams in The Midst Of A Dark Season

    Pursing Your Dreams in The Midst Of A Dark Season

    Rheanna Downey is a beautiful soul, talented singer/song writer, devoted mother and one of my best friends! 
    In episode 56 we sit down with a glass of wine and chat all about how she pursued her passion in the midst of a dark season and how she is coming out of it to reach her goals!
    Today is her 40th birthday and she is releasing a song from her album "Avenues"! Press play to listen to her beautiful voice and hear her story of gaining wisdom in the struggle. 
    You can hear more of her words and music on rheannadowney.com.
    Don't forget to join the "FIND YOUR VOICE" waitlist HERE!

    • 4 min
    How To Follow Your Ideas and Disrupt An Industry with Dafina Smith

    How To Follow Your Ideas and Disrupt An Industry with Dafina Smith

    Welcome to episode 55 and HAPPY INTERNATIONAL WOMEN'S DAY! Today also happens to be my birthday! I love that my bday falls on a day that celebrates all women. So in honor of this day I'm happy to introduce you to wondermom Dafina Smith, founder & CEO of Covet & Mane, an innovative line of hand-tied hair extensions that is disrupting the extension industry. Despite only launching in August 2019, the brand is already projected to hit $4 million in sales by end of year.
     
    Local to NYC, Dafina is the epitome of a self-made woman, spearheading her self-funded business from the ground up, all while raising two young boys and balancing her marriage to ESPN & ABC News correspondent Ryan Smith.
     
    In this interview we chat all about how Dafina received her innovative ideas and how she broke through fears to arrive where she is today running a thriving business. 
     
    I hope this encourages you to take the next step with your ideas!
    Also don't miss out on taking my FREE "Find Your Personality Superpower" quiz to discover how your personality can propel you in your career!

    • 31 min
    The Secret to Fixing Your Marriage With Marriage Fixer Mort Fertel

    The Secret to Fixing Your Marriage With Marriage Fixer Mort Fertel

    Episode 54 is so important for anyone in a relationship! In this episode I chat with Mort Fertel is a leading authority on the psychology of relationships. We discuss all the secrets he's discovered to fixing marriages and how you can apply these tools today to make your marriage better.
    Mort is the creator of Marriage Fitness, a new methodology to marital healing. This breakthrough relationship renewal system was born out of Mort’s own marital crisis, as he and his wife worked together to pick up the pieces of their marriage after the tragic loss of three children. Marriage Fitness, which instructs couples to set aside their problems and make positive choices going forward (instead of fixing their broken past), has saved millions of couples from marital crisis.
    I hope this episode encourages you and helps you in your relationship today! If you liked this episode please consider leaving a positive review wherever you're listening and share it with a friend!
    With lots of grace and love,
    Chrissy 

    • 31 min

Customer Reviews

4.5 out of 5
161 Ratings

161 Ratings

marissakay89 ,

Love it!

2019: I love this podcast. I love how relatable it is and how her experiences in therapy come through to share such a wonderful message!

Update 2020: I took a break from this podcast and actually all podcasts for a while last year. I am now a new Mama to a beautiful 5 month old boy and this podcast now hits me more than ever. I started up again on episode 24 and 27 they really spoke to me. Chrissy really hits it head on with motherhood and new motherhood. This podcast is SO relatable and easy to listen to. I absolutely love it! I look forward to many more episodes to come. I may even go back and listen from the beginning!

The Pfeiffer family ,

Wow this is amazing

The Episode 48 is absolutely fantastic! So many questions were answered and I didn’t even know I had them! So much were learned today and I am grateful for finding this wonderful podcast.
Thanks!

Bob the builder 2132 ,

Thankful

I found Chrissy on Instagram and was so glad to find her podcast! Her and Sam are so helpful and fun and make you feel like you are their friend and they want you to move in a great direction. Thank you!!

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