13 min
Surprising Conclusions From My Dopamine Detox What Do You Do When You Don't Know What To Do?
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- Self-Improvement
In this episode, I share my experience trying a dopamine detox and some of the surprising takeaways I got about my internet usage.Dr. K - How to Stop Wasting Time on the Internet: https://www.youtube.com/watch?v=RPzV8fWmKPYTrying a detox yourself? Tell me how it went! Email me at alexandreshappell@gmail.com or DM me @ytalexandre on Instagram.If you would like to support the podcast, you can simply share this episode with a friend!
In this episode, I share my experience trying a dopamine detox and some of the surprising takeaways I got about my internet usage.Dr. K - How to Stop Wasting Time on the Internet: https://www.youtube.com/watch?v=RPzV8fWmKPYTrying a detox yourself? Tell me how it went! Email me at alexandreshappell@gmail.com or DM me @ytalexandre on Instagram.If you would like to support the podcast, you can simply share this episode with a friend!
13 min