Surrendering To The Moment In Performance

In this podcast, host Jody Martins is joined by Sport Psychologist and Systemic & Family Constellation Facilitator Priyanka Prabhakar.

Priyanka is based out of Bangalore, India. She has worked at Sports Authority of India as a Sports Psychologist. She has worked extensively with the Indian Hockey Men & Women’s Teams during Rio Olympics 2016 & Tokyo Olympics 2020 respectively. 

Show flow…

00:00 The Impact of Family Dynamics on Performance

02:58 The Difference Between Clinical Psychology and a Holistic Approach to Performance

06:05 The Role of Parents in an Athlete's Performance

10:25 Creating a Safe and Supportive Environment for Athletes

14:24 Healing Wounds and Regulating Emotions for Better Performance

19:24 Primary Challenges in Performance and Strategies to Address Them

24:59 Accepting Thoughts and Emotions to Navigate Challenges in Sports

29:30 The Holistic Nature of Performance

32:04 Surrendering to the Moment

36:10 The Role of Family Dynamics in Performance

40:08 Bringing More Than Skill to the Game

ABOUT JODY

A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance.

SUPPORT THE PODCAST

1. Follow on Spotify | Apple Podcasts
2. Sharing with others.
3. Leave a review.
4. Donate on www.jodymartins.co.

CONNECT WITH PRIYANKA

W: http://www.priyankaprabhakar.com/

CONNECT WITH JODY

Jody offers individual and team Mental Performance Programs Connect with him below.

W: www.jodymartins.co

E: jody@jodymartins.co

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