Surviving the Holidays as an Empath Realized Empath

Send us a Text Message.Surviving the holiday season as an empath can sometimes feel like navigating a tumultuous sea of emotions. The joy, love, stress, and anxiety are amplified for us, turning festive gatherings into a whirlwind of sensory overload. In this engaging conversation, we explore practical strategies to manage this emotional upheaval, set healthy boundaries, and thrive in the holiday chaos.We will arm you with a toolkit to survive and enjoy the holidays, whether you are surr...