37 min
SW Podcast - Adrian Lea Superwell
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- Arts
Stay Indoors And Don't Come Out!!That has been the life for most of us as we navigate our way through the coronavirus lockdown. Whilst it may have seemed necessary to do so to avoid a possible exposure to the virus these measures haven't come without other health consequences. Rightly so the news has shone a light on matters like domestic violence and mental health concerns, however the realm of fitness and body function unfortunately has been largely pushed aside. As a hands on large musculo...
Stay Indoors And Don't Come Out!!That has been the life for most of us as we navigate our way through the coronavirus lockdown. Whilst it may have seemed necessary to do so to avoid a possible exposure to the virus these measures haven't come without other health consequences. Rightly so the news has shone a light on matters like domestic violence and mental health concerns, however the realm of fitness and body function unfortunately has been largely pushed aside. As a hands on large musculo...
37 min