50 min

11: Sweat, Steam and Self-Investment The Gals Get Zen

The Gals get steamy with special guest, Shannon Siriano Greenwood, owner of Lemon Umbrella, founder of Rebelle Con and overall mover and shaker in Richmond, VA. Shannon shares her story—from breakdown to becoming a badass and her tips on figuring out your best life. Plus, Holls, Mags and Shannon talk about wearing their underwear to a Thai Herbal Steam and Restorative Yoga experience at Humble Haven Yoga.

The Gals get steamy with special guest, Shannon Siriano Greenwood, owner of Lemon Umbrella, founder of Rebelle Con and overall mover and shaker in Richmond, VA. Shannon shares her story—from breakdown to becoming a badass and her tips on figuring out your best life. Plus, Holls, Mags and Shannon talk about wearing their underwear to a Thai Herbal Steam and Restorative Yoga experience at Humble Haven Yoga.

50 min