10 min
Sweet and Steady Breath: Meditation Wild Honey: The Into Being Project
-
- Spirituality
Today, I am interested in sharing an experience of the breath. For me, the breath is a direct and gentle way into relationship with self in the moment. It softens my responses and allows me to settle, gentle and open. Let’s take some time to enjoy the sweet and steady nature of the breath.
Today, I am interested in sharing an experience of the breath. For me, the breath is a direct and gentle way into relationship with self in the moment. It softens my responses and allows me to settle, gentle and open. Let’s take some time to enjoy the sweet and steady nature of the breath.
10 min