82 episodes

I help men and women reclaim their personal power in relationships and life by applying practical ideas, universal truths and life changing inspiration.

The Sweet Empowerment Podcast - Reclaim your personal power Kristen L. Brown

    • Religion & Spirituality
    • 5.0, 26 Ratings

I help men and women reclaim their personal power in relationships and life by applying practical ideas, universal truths and life changing inspiration.

    When Your Disagreement Needs A Miracle

    When Your Disagreement Needs A Miracle

    In this episode I share a personal story about how I used Spirit to help heal a disagreement where both of us thought we were right and weren't bending. It appeared as though we were at a stalemate until a miracle happened.

    Products and Free Resources:

    • Coaching Opportunities and Courses
    • The Sweet Empowerment Podcast – Reclaim your personal power
    • FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy
    • FREE Video: How Quality Men View Sex in Dating and Relationships
    • The Boundary Series – Audio Class

    You’ll find all these goodies and more here:
    https://www.kristenbrown.org

    Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy

    • 19 min
    When You Feel Stuck With A Narcissist

    When You Feel Stuck With A Narcissist

    This episode was inspired by a post I saw on a group about a sweet gal who feels stuck with her husband who is an abusive narcissist. I share valuable insight into what her (or your) next steps might be.

    Products and Free Resources:

    • Coaching Opportunities and Courses
    • FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy
    • FREE Video: How Quality Men View Sex in Dating and Relationships
    • The Boundary Series – Audio Class

    You’ll find all these goodies and more here:
    https://www.kristenbrown.org

    Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy

    • 19 min
    Staying Centered DuringThese Weird Times

    Staying Centered DuringThese Weird Times

    Many of us are feeling frustration, anger and fear during the current state of affairs in the United States with Covid 19 and the #BlackLivesMatter movement. Although it's awesome to be passionate, it's not so awesome to hold onto anger and fear.
    There is a way to be powerful AND centered at the same time. Take a listen to discover a daily ritual (that doesn't take too long) that has the ability to bring you back to center during these very strange times.

    Products and Free Resources:

    • Coaching Opportunities and Courses
    • The Sweet Empowerment Podcast – Reclaim your personal power
    • FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy
    • FREE Video: How Quality Men View Sex in Dating and Relationships
    • The Boundary Series – Audio Class

    You’ll find all these goodies and more here:
    https://www.kristenbrown.org

    Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy

    • 20 min
    When Someone Unsubscribes From Your Life

    When Someone Unsubscribes From Your Life

    Often when someone leaves our life, we feel as if their leaving is an indicator of our worthiness. What if it means something entirely different? Take a listen to get a better perspective on why some people choose to leave our lives.

    Products and Free Resources:

    • Coaching Opportunities and Courses
    • The Sweet Empowerment Podcast – Reclaim your personal power
    • FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy
    • FREE Video: How Quality Men View Sex in Dating and Relationships
    • The Boundary Series – Audio Class

    You’ll find all these goodies and more here:
    https://www.kristenbrown.org

    Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy

    • 17 min
    When You Hate Being Single

    When You Hate Being Single

    In this episode, I share how I went from hating being single to thinking I was the lucky one. Singledom has a specific purpose that if used effectively has the capacity to attract your forever love!

    Products and Free Resources:

    • Coaching Opportunities and Courses
    • The Sweet Empowerment Podcast – Reclaim your personal power
    • FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy
    • FREE Video: How Quality Men View Sex in Dating and Relationships
    • The Boundary Series – Audio Class

    You’ll find all these goodies and more here:
    https://www.kristenbrown.org

    Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy

    • 25 min
    Recovering From A Relationship With A Narcissist

    Recovering From A Relationship With A Narcissist

    Being in relationship with a narcissist is one of the most toxic and crazy-making relationships we can experience. 
    In short, it's mind-blowing.
    A narcissist will have you questioning your worth, your knowledge, your self and your sanity.
    Recovering from the relationship is not difficult if your work is aimed in the right place!
    In this episode of The Sweet Empowerment Podcast, I talk share 4 steps to fully recover from your relationship with a narcissist and how to never attract one again!
    This is a must listen if you've experienced the pain and damage of handling a narcissist partner. 
    It's time to take your power back. Your narc as nothing on you!

    Products and Free Resources:

    • Coaching Opportunities and Courses
    • The Sweet Empowerment Podcast – Reclaim your personal power
    • FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy
    • FREE Video: How Quality Men View Sex in Dating and Relationships
    • The Boundary Series – Audio Class

    You’ll find all these goodies and more here:
    https://www.kristenbrown.org

    Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy

    • 18 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

djwtrailrunner ,

On Point

Kristen Brown is consistently on point with topics that some how are always timely for me. Every time I listen it is exactly what I needed to hear, whether it is the first time listening to a new topic or reviewing one over again. Thank you Kristen for your guidance and sharing your wisdom with us.💕

KJC121470 ,

So real and so empowering!

Kristen is so real in her approach. Her stories and examples are personal and relevant. She reminds you that is perfectly acceptable to set real and appropriate boundaries. By setting boundaries, it helps you, your relationship, and .. wait for it ... your partner. It is kind to be 100% clear about your feelings and your boundaries. Everyone benefits when communication and boundaries come from a place of love! Yes, I am still a work in progress, but I am working on it with Kristen’s help. Love yourself enough to listen to her podcast and especially the series on boundaries!

Jubilee1972 ,

You will love this podcast!

Kristen is authentic. Her podcast has helped me in the darkest of times. I worked with her 1:1 and in just three short sessions I already started to feel better and got back on track to being the person I was meant to be. I've known her for a long time and she is a genuine and kind-hearted person with great words of wisdom. She shares what she has learned through her own personal growth. I highly recommend this pod cast and if you need more than a podcast, contact her to work directly. I guarantee you won't be disappointed.

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