Swimming Upstream Radio Show

Dorothy Wilhelm

Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/

  1. 5D AGO

    Staying Inspired with Creativity

    The Swimming Upstream Radio Show welcomes Sandra Solon, the Crafty Canadian, for another of her monthly contributions, but kicks off 2026 focusing less on crafts and more on staying inspired to be creative. Host Dorothy Wilhelm and Solon discuss motivating oneself during challenging times, the value of crafting and storytelling, and the significance of preserving your personal history. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Inspiration can come from unexpected places, like old movies. ·       Crafting can be a therapeutic way to express creativity. ·       Sharing personal stories helps preserve history and connect generations. ·       Homemade fun can create lasting memories and strengthen family bonds. ·       Engaging in hands-on activities stimulates both the mind and body. ·       Reading allows for personal imagination and engagement compared to TV. ·       Creating your own entertainment fosters creativity and connection. ·       Positive language can transform chores into enjoyable activities. ·       Preserving traditional skills is essential in a rapidly changing world. ·       Every individual's story matters and contributes to the larger narrative of history. Chapters 00:00   Introduction to Inspiration and Creativity 02:46   Finding Motivation in Difficult Times 06:08   The Importance of Crafting and Creativity 09:46   Sharing Stories and Preserving History 11:10   The Value of Homemade Fun and Skills 13:42   Engaging with the Past: Crafting and Storytelling 16:10   The Role of Reading vs. Watching TV 19:02   Creating Your Own Entertainment 21:53   The Power of Positive Language and Perspective Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min
  2. JAN 12

    Generation Gap: Parenting Styles and Technology

    The Swimming Upstream Radio Show kicks off 2026’s Generation Gap conversations as Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X). The three discuss the differences and similarities in generational approaches to parenting, technology and jobs. Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Dorothy Wilhelm introduces herself and her co-hosts, highlighting their generational differences. ·       Seattle is identified as a hub for Millennials due to its tech and healthcare sectors. ·       Millennials are having children later, affecting the demographics of Gen Z. ·       Gen Z's superpower is adaptability to technology, having grown up with it. ·       Generational parenting styles differ, with Gen X being more independent and less coddled. ·       The importance of including children in family traditions is emphasized. ·       New traditions can emerge from personal loss and should be embraced. ·       The conversation highlights the need for intergenerational understanding and collaboration. ·       Participants reflect on their childhood experiences and how they shaped their current perspectives. ·       The discussion concludes with a reminder to reach out for support during difficult times. Chapters ·       00:00   Introduction and Generational Perspectives ·       03:05   Millennials vs. Gen Z: Job Markets and Opportunities ·       05:58   Generational Superpowers: Independence and Social Awareness ·       09:09   Technology and Adaptability Across Generations ·       12:08   Parenting Styles and Their Impact on Generations ·       15:12   New Year's Traditions and Family Inclusion ·       19:59   Navigating Holidays After Loss and Building New Traditions Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min
  3. JAN 5

    The Legacy of Alexander Hamilton

    Swimming Upstream Radio Show kicks off 2026 with a tribute to the life and legacy of Alexander Hamilton with the co-author of the new book Destined to be a Hamilton, Helena Reynolds. She wrote the work with Mary Anne Hamilton, the great-great granddaughter-in-law of the man himself. Reynolds discusses the contributions Hamilton made to American history, his romance with his wife Eliza and the impact of his financial vision for the United States. The conversation also touches on the tragic duel with Aaron Burr that ended his life and his legacy today through cultural connections like the popular Broadway musical bearing his name. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Hamilton's legacy is celebrated through various mediums today. ·       His early life was marked by hardship and resilience. ·       Hamilton's romance with Eliza was both passionate and tumultuous. ·       He played a crucial role in shaping the U.S. financial system. ·       Hamilton's writings continue to influence legal interpretations today. ·       The duel with Burr was a tragic end to his life. ·       Hamilton's contributions to the Coast Guard are often overlooked. ·       Eliza Hamilton preserved her husband's legacy after his death. ·       Modern efforts to revive Hamilton's legacy are ongoing. ·       The conversation highlights the importance of historical figures in contemporary culture. Chapters ·       00:00   Splashing into History: The Legacy of Hamilton ·       02:54   Hamilton's Early Life and Rise to Prominence ·       05:03   A Revolutionary Romance: Hamilton and Eliza ·       08:00   Hamilton's Legal and Political Genius ·       10:20   The Architect of America's Financial System ·       13:46   Tragedy and Legacy: The Duel with Burr ·       20:27   Reviving Hamilton's Legacy: The Modern Connection Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min
  4. 12/26/2025

    The Swimming Upstream Radio Show Christmas Special & Embracing Change over 50

    On this Christmas edition of the Swimming Upstream Radio Show host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa’s senior elf Al. The Christmas special segment is capped off by a performance from Gina and her puppets at a Christmas show in Lacey, Wash., in which Dorothy served as the emcee. The second half of the episode transition to empowering women over 50 as guest host Terri Thal interviews Elizabeth Treacy about her journey of changing careers from an editor to someone working with adults with disabilities. It’s part of Thal’s Fifty and Just Getting Started initiative which began last month on Swimming Upstream Radio. The episode concludes with a reminder to be open to change and the joy of community during the holiday season. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Christmas brings joy and unexpected surprises. ·       Traditions shape our holiday experiences. ·       Life lessons often come from giving back. ·       Women over 50 can embrace new beginnings. ·       Personal stories connect us to our past. ·       Community support is vital during tough times. ·       Embracing change can lead to new opportunities. ·       Learning never stops, regardless of age. ·       Being open to new experiences enriches life. ·       Empowerment comes from sharing our journeys. Chapters 00:00   Introduction and Welcome 01:07   Christmas recollections and stories 04:41   Gina Wilhelm & Al the Elf 08:04   More Christmas memories 12:43   Gina Wilhelm & Friends Holiday Song 15:21   We’re Fifth & Just Getting Started with Terri Thal 16:59   Elizabeth Treacy discusses her journey Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  5. 12/15/2025

    The Underrated Legacy of Alexander Hamilton

    The Swimming Upstream Radio Show continues its celebration of the holiday season with another two-part episode. Host Dorothy Wilhelm welcomes back The Crafty Canadian Sandra Solon, who provides an easy-to-make quilling craft to make family ornaments and keepsakes. In the second half, Dorothy welcomes in author Helena Reynolds who co-authored the book Destined to be a Hamilton with Mary Anne Hamilton, the great-great granddaughter-in-law of Alexander Hamilton, one of America’s founding fathers. The two talked about the lesser-known contributions of the historical figure that inspired the popular musical Hamilton. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Alexander Hamilton’s legacy was not as prominent as it should have been. ·       The Coast Guard and banking communities are the result of his contributions. ·       Mary Ann was married to Alexander Hamilton's great, great grandson. ·       Her story spans from 1966 to 1978. ·       Exploring the connections between past and present is vital. ·       Understanding history requires personal narratives. ·       Discussion groups can illuminate lesser-known histories. ·       Legacy is often shaped by public awareness and storytelling. Chapters 00:00   Introduction and Welcome 00:40   Crafting for the Holidays 03:30   Quilling as a Craft 12:42   Helena Reynolds Introduction and Welcome 16:10   The Alexander Hamilton Awareness Society 18:45   The Musical as an Inspiration 24:39   Questions Helena Gets as an Author on Hamilton Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min
  6. 12/08/2025

    Generation Gap: Celebrating Christmas On A Budget

    The Swimming Upstream Radio Show continues its celebration of the holiday season with a two-part Generation Gap Episode. Host Dorothy Wilhelm gets a visit from The Crafty Canadian, Sandra Solon, who shows how to make a very nice interactive advent calendar for the kids on a simple budget. Then Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X) to explore ideas on how each generation celebrates the holiday season when you’re on a budget. They also discuss the importance of family traditions and share some of their own. The conclusion is that Christmas doesn’t have to be expensive and can focus on experiences rather than gifts. Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts. Takeaways ·       Advent calendars can be personalized in unique ways. ·       Creative crafts can enhance holiday celebrations. ·       Family traditions are essential for creating lasting memories. ·       Christmas is a time for socializing and connecting with loved ones. ·       Modern families often lack established traditions. ·       Christmas doesn't have to be an expensive affair. ·       Creating memories is more important than receiving gifts. ·       Simple activities can bring families together during the holidays. ·       The magic of Christmas lies in the experiences shared with family. Chapters 00:00   Introduction to the Generation Gap 02:28   Creative Advent Calendar Ideas 10:12   The Importance of Family Traditions 15:35   Christmas Memories Across Generations 24:05   Creating Meaningful Holiday Experiences 29:39   Christmas Wishes and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min
  7. 11/24/2025

    The Sound of Reinvention in Later Life with Singer-Songwriter Christine Lavin

    This episode of the Swimming Upstream Radio Show is the second in a series of Fifty and Just Getting Started themes from guest and co-host Terri Thal. Swimming Upstream Radio Show’s Dorothy Wilhelm invited Terri to kick off her new project with the program. She and Terri host original guest Regina Carey and welcome singer-songwriter Christine Lavin to share her songs and advice for women over 50.  The four discuss the theme of empowerment and reinvention in later life. The conversation highlights the importance of investing in oneself, sharing personal stories, and the joy of music as a means of connection and expression. Lavin even shares a song about coping with some of the funny nuances of aging.  Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts.  Takeaways ·       Women can reinvent themselves at any age. ·       Investing in yourself is crucial for personal growth. ·       Music can be a powerful tool for connection and expression. ·       It's important to focus on the audience when performing. ·       Older women have valuable stories and experiences to share. ·       Trust your excitement to pursue new opportunities. ·       Life changes can happen at any stage of life. ·       Everyone has the right to express themselves through art. ·       Engaging with others can lead to meaningful connections. Chapters 00:00 - Introduction to the Show and Guests 02:56 - Empowering Women to Get Unstuck 05:41 - The Journey of a Singer-Songwriter 08:38 - Finding Joy in Music and Life 11:33 - Advice for Aspiring Artists 14:49 - Engaging with the Audience 17:27 - Conclusion and Future Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min

Ratings & Reviews

4.2
out of 5
5 Ratings

About

Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/