Swims, Seafood and ‘Sits’ with Fiona Noonan Sense in the City - Sydney

Support the Show In Episode 8 Ruby strolls from Manly to Shelly Beach with Fiona Noonan. Fiona is a holistic health coach, yoga teacher, meditation facilitator and self-care advocate. They talk about Fiona’s love for the northern beaches with morning swims and meditation 'sits’. She tells us about her journey from enduring an eating disorder as a teenager to her currently work in well-being, helping others to look after the mind, body and soul. She shares her perfect Sydney day it...