30 min
107. Swimsuit Season! Essential Mindset Tips for Summer Self Care Simplified
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- Fitness
Are you dreading swimsuit season? Does the thought of wearing smaller, more revealing clothes - like shorts, tank tops, and heaven forbid, a swimsuit - make you wish it was winter again? Yikes! Today, I want to help you with some really important mindset tips as you go into “small clothes” season. That dread and self-consciousness should not taint the fun and joy of a great summer with your family.
Let’s talk about:
Our typical attitude and behaviors heading into summer - the things everyone else is probably doing Some quick reality checks about your body How to change your attitude and mindset about your body and how it looks A quick chat about your wardrobe
Let this summer be different - free of embarrassment and self-consciousness, and full of good feelings, rejoicing in what your body can do, and lots of amazing adventures!
MORE RESOURCES:
Jumpstart 30 REGISTRATION OPEN NOW!!– 30 days of accountability and guidance to help you finally gain consistency!
The FREE Body Type Quiz - Discover your unique body type here!
Are you dreading swimsuit season? Does the thought of wearing smaller, more revealing clothes - like shorts, tank tops, and heaven forbid, a swimsuit - make you wish it was winter again? Yikes! Today, I want to help you with some really important mindset tips as you go into “small clothes” season. That dread and self-consciousness should not taint the fun and joy of a great summer with your family.
Let’s talk about:
Our typical attitude and behaviors heading into summer - the things everyone else is probably doing Some quick reality checks about your body How to change your attitude and mindset about your body and how it looks A quick chat about your wardrobe
Let this summer be different - free of embarrassment and self-consciousness, and full of good feelings, rejoicing in what your body can do, and lots of amazing adventures!
MORE RESOURCES:
Jumpstart 30 REGISTRATION OPEN NOW!!– 30 days of accountability and guidance to help you finally gain consistency!
The FREE Body Type Quiz - Discover your unique body type here!
30 min