23 min

Special Birthday Episode - Shane talks about how his fitness routine has changed over the years. SwoleMates - A health, love, & fitness podcast

    • Health & Fitness

In this episode Lizzie interviews Shane on his 39th Birthday talking about how his fitness regimen and diets have changed over the years to stay young and healthy!

In this episode Lizzie interviews Shane on his 39th Birthday talking about how his fitness regimen and diets have changed over the years to stay young and healthy!

23 min

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