A symphony combines many instruments to make one beautiful piece. We take the same approach to your life. Collecting knowledge and advice from industry leaders to bring you the ultimate guide for living a successful, balanced and healthy life.
Doing Hard Things
Doing Hard ThingsGrowing up, doing hard things is normal. Learning how to tie shoelaces, ride a bike or memorize a song on the piano for the first time earns praise and encouragement. As we grow up, what was once challenging becomes automatic. We...
Fitness as a Lifestyle
What comes to mind when you think of the word fitness? For many, fitness is synonymous with physical exercise, an activity that can be checked off daily and moved on from. In this week's episode, Kyle and Matthew breakdown why they believe fitness...
Hey all! Matt and Kyle here. On todays's micrpod monday we take on the power of nature. If you've ever tried to battle the power of nature, you know what happens. When it's man vs. nature, nature always wins. Instead of opposing nature, how we can be...
How Do You Allocate Your Bandwidth?
Definition, bandwidth: the energy or mental capacity required to deal with a situation. Just like computers, humans have a limited amount of (mental) bandwidth. Too many open tabs can clutter the mind, while failure to reset or upgrade the operating...
The Human Capacity to Adapt
Change is guaranteed. How we respond to change is what drives evolution. The human ability to adapt, share information, think creatively, and problem solve has allowed us to survive and thrive for thousands of years. Now is no different. A new age...
Ego Vs. Humility
How can you find a balance between humility and ego? Humility is a key characteristic of a good teammate and leader, while ego is necessary to pursue big goals and create drive. So how do you know when one or the other has become unhealthy? This...
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Every week I tune into the symphony podcast to get a fresh perspective and to see the community community continue to grow!