97 episodes

This is the Tactical Fitness Report with Stew Smith podcast.
We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training.

We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.

See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

Tactical Fitness Report with Stew Smith Podcast Stew Smith

    • Health & Fitness
    • 4.9, 109 Ratings

This is the Tactical Fitness Report with Stew Smith podcast.
We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training.

We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.

See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

    TFR 181 - Four Steps To Preparing for Spec Ops

    TFR 181 - Four Steps To Preparing for Spec Ops

    Jeff Nichols CSCS (http://www.performancefirstus.com) and Stew Smith CSCS (http://www.stewsmithfitness.com) discuss in detail the four steps of preparation for any spec ops program. Here is the link the article version of the discussion as well as follow on links discussed:

    FOUR STEPS: https://www.stewsmithfitness.com/blogs/news/four-steps-to-get-prepared-for-spec-ops-profession

    RESEARCH LINK: https://www.stewsmithfitness.com/blogs/news/spec-ops-prep-list-of-articles-research-one-stop-shop

    WHAT PROGRAM: https://www.stewsmithfitness.com/blogs/news/what-book-is-right-for-me-special-ops-candidate

    MENTAL TOUGHNESS: https://www.stewsmithfitness.com/blogs/news/mental-toughness-one-stop-shop

    YOUR WILL: https://www.stewsmithfitness.com/blogs/news/the-moment-of-truth-and-your-will

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

    • 55 min
    To, Through, and After with Dan Skidmore (Air Force CCT / Go Ruck Cadre - etc)

    To, Through, and After with Dan Skidmore (Air Force CCT / Go Ruck Cadre - etc)

    This To, Through, and After is with former Air Force Combat Controller Dan Skidmore about his journey into the military, some highlights in his career and training, as well as all the things he is currently doing since leaving the military as a trainer, business owner, GoRuck Cadre and Director of Training, and much much more. Dan does not let the grass grow under his feet and always has many balls up in the air keeping him busy.

    Check out Dan at his website and social media:

    Website - https://www.ruckwrap.com/
    Instagram -https://www.instagram.com/danskidmore11
    https://www.instagram.com/ruckwrap
    https://www.instagram.com/thecollectivespringlake/
    and more about GO Ruck: https://www.goruck.com/

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

    • 50 min
    TFR180 Discussing Army PFT / CFT, Ranger School, AF TACP and more with Tom Lenz MS CSCS

    TFR180 Discussing Army PFT / CFT, Ranger School, AF TACP and more with Tom Lenz MS CSCS

    This discussion is an insider's view of coaching and training both personally and professionally with Tom Lenz and Stew Smith. Tom is a Army Combat Veteran Officer, Exercise Physiologist, Strength Coach / CSCS for both Army and Air Force training programs.

    We discuss the journey of the junior officer getting to and through armor, infantry, Ranger school as well as his experience as a coach within the contracted and GS physiology professions within the military (Both Army and Air Force).

    We will definitely has Tom back as he has some useful insight for career progression as well as tactical athletic progressions for present and future Army / Air Force programming.

    Check out more information on Tom Lenz at the following social media sites:

    Twitter: @coachtomoose
    Instagram: @coach_tom_lenz

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

    • 58 min
    TFR179 Whats New with Jeff and Stew (2020 and Beyond...)

    TFR179 Whats New with Jeff and Stew (2020 and Beyond...)

    On this Tactical Fitness Report Jeff Nichols and Stew Smith discuss recovery programming quickly BUT then show what they have been up to the past 3 months. Keep moving Forward. For more information:

    Jeff Nichols: http://www.performancefirstus.com
    - Instagram - @JeffCSCS

    Stew Smith: http://www.stewsmithfitness.com
    Instagram - @stewsmith50
    Facebook: http://www.facebook.com/stewsmithfitness

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

    • 44 min
    TFR 178 - Running, Rucking Progression, Selection Prep and GoRuck with Thomas Angel

    TFR 178 - Running, Rucking Progression, Selection Prep and GoRuck with Thomas Angel

    Thomas Angel is an Army veteran and entrepreneur involving veteran health and wellness. Thomas and Stew discuss rucking/running progression, lifting needed, ruck / weight vest options, fueling for performance, tips for foot care, avoid heat casualty issues and more.

    See more information and where to find out more:

    Kensington Corner - https://www.thekensingtoncorner.com/
    Instagram: https://www.instagram.com/the_kensing...
    Fire For Effect Podcast - https://www.thekensingtoncorner.com/p...

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

    • 51 min
    TFR177 - Common Injuries / Injury Prevention with Dr Kyle Krupa

    TFR177 - Common Injuries / Injury Prevention with Dr Kyle Krupa

    Dr. Kyle Krupa of https://athletixrehab.com/ and Stew Smith discuss injuries throughout the phases of the tactical athlete - from common shin splints, knee tendonitis, running stride / gait, recovery, and injury prevention.

    For more information about Dr Kyle Krupa DPT CSCS see:

    Athletix Rehab - https://athletixrehab.com/
    Instagram (20- https://www.instagram.com/athletixrehab/
    https://www.instagram.com/kylefkrupa/

    Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

    • 59 min

Customer Reviews

4.9 out of 5
109 Ratings

109 Ratings

mrnmrshouston ,

Superb!

Been following Stew for years and he has top notch training.

Guernicha ,

Awsome

Great interview!

Kebotisone ,

Great podcast

Stew,

Thanks for all your hard work you’ve put into the tactical community. It does not go unappreciated and has made me the athlete I am today. Keep the podcasts coming!!

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