21 min

Tai Chi for People With Breast Cancer Breastcancer.org Podcast

    • Medicine

Tai chi is described as meditation in motion. But what does that mean, exactly? 
Listen to the podcast to hear Judith explain:
what tai chi is and its history
what a typical tai chi class consists of
the benefits tai chi offers people with breast cancer

Tai chi is described as meditation in motion. But what does that mean, exactly? 
Listen to the podcast to hear Judith explain:
what tai chi is and its history
what a typical tai chi class consists of
the benefits tai chi offers people with breast cancer

21 min