Tai Chi & Sustainable Movement with Gabriel Shaw The Aromatherapist

Gabriel is a Kinesiologist, Clinical Exercise Physiologist and Performance Specialist who has been teaching movement for over ten years. In this episode, he talks about tai chi as more than gentle exercise but a method of bringing awareness to our movement practice. When we consciously move feeling in the body, we can have both a more sustainable and vitalizing movement practice and a spiritual experience.
Resources
Gabriel Online
Cheryl Online
@thearomatherapistpodcast
@mscherylwhitten
Essential Oil Dilution Guide
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