135 episodes

Grab Take Out with Ashley & Robyn weekly to discover the impactful and personal stories of game changers who through their work in food, fitness, fashion, sports, entertainment, politics, media, activism, and science enable better health in the world. As leading experts in the food industry, Ashley and Robyn interview thought leaders, asking provocative questions that lead to inspired conversations and the solutions needed to fix our our nation’s health. *music by Jason Shaw@ audionautix.com

Take Out With Ashley and Robyn Ashley Koff RD & Robyn O'Brien

    • Health & Fitness
    • 4.9 • 30 Ratings

Grab Take Out with Ashley & Robyn weekly to discover the impactful and personal stories of game changers who through their work in food, fitness, fashion, sports, entertainment, politics, media, activism, and science enable better health in the world. As leading experts in the food industry, Ashley and Robyn interview thought leaders, asking provocative questions that lead to inspired conversations and the solutions needed to fix our our nation’s health. *music by Jason Shaw@ audionautix.com

    Episode 135 with Dr. Lisa Price ND

    Episode 135 with Dr. Lisa Price ND

    Dr. Lisa Price is a licensed Naturopathic Physician with expertise in complementary cancer care, and culinary nutrition during cancer treatment through survivorship

    • 52 min
    Clarenda "Farmer Cee" Stanley

    Clarenda "Farmer Cee" Stanley

    Green Heffa Farms is one of very few black-owned farms in Chatham County and perhaps the only one growing hemp that is led by a black woman.

    • 59 min
    Episode 133 with Jay Bowles and Karn Kaura

    Episode 133 with Jay Bowles and Karn Kaura

    Rising 9th graders Jay Bowles and Karn Kaura started a campaign to support the NAACP Legal Defense and Educational Fund. Having far exceeded their original goal of $3,500, they now hope to raise $18,650 in honor of Juneteenth, a holiday that celebrates June 19, 1865, the date the last enslaved African Americans were liberated. In their words, "We chose the NAACP Legal Defense Fund because it helps to provide justice for African Americans and people of color in court. We need to stand together, stand stronger, and help provide justice for those who have been mistreated, killed, abused and harassed because of the color of their skin.” These are the youngest guests ever featured on TakeOut with Ashley and Robyn. They possess profound composure, insight and wisdom. While we normally share bios of our guests, we invite you to listen and let their words speak for themselves. 




    https://www.gofundme.com/f/supporting-the-naacp-legal-defense-fund?utm_source=customer&utm_campaign=p_cp+share-sheet&utm_medium=copy_link-tip




    More information about the work of the NAACP Legal Defense Fund: 

    https://www.naacpldf.org/about-us/ 




    Link to interview with Black Lives Matter co-founder Patrisse Cullors: 

    https://www.instagram.com/p/CBjqeddp-7e/?igshid=1wruc8bgjjsii




    Additional CAA Amplify Town Hall content is available on social channels at @CAAamplify 




    The documentary “13th” regarding the history of racial bias in mass incarceration is available on Netflix 




    A comprehensive collection of information about Mahatma Gandhi is available here: www.mkgandhi.org

    • 39 min
    Episode 132 with Guest Jeff Tkach

    Episode 132 with Guest Jeff Tkach

    What we put in our bodies is so important to our health and wellness. Here's why.

    • 42 min
    Episode 131 with Guest Soren Bjorn from Driscoll’s

    Episode 131 with Guest Soren Bjorn from Driscoll’s

    Ashley and Robyn welcome Soren Bjorn to talk about the health benefits, access to, and secret recipe for Driscolls berries. The conversation dives deeply into the issues facing America’s farmers and all of us who enjoy berries as part of our food choices. You won’t want to miss this episode!

    • 42 min
    Episode 130 with Guest Elizabeth Nardi

    Episode 130 with Guest Elizabeth Nardi

    Elizabeth Nardi is the CEO of Organically Grown Company, an organization that has powerfully grown the organic movement for over 50 years. She sits down with Robyn and Ashley to share her greatest motivator (it will bring you to tears) and what steps an organization can take to protect both values and shareholder return. 

    • 36 min

Customer Reviews

4.9 out of 5
30 Ratings

30 Ratings

IthinkIloveyou!!! ,

Helpful, Informative, and Entertaining!

I absolutely LOVE listening to Take Out with Ashley and Robyn. Episode 25 with Darren Mahaffy from Nature's Path has been my favorite thus far! It has been very helpful to learn more about a product that I love so much as well as more information about organic farming. I appreciate the rapid fire question time, it keeps both their guest and the audience on their toes!

Keep up the great work!

Suzy Jacobs ,

Inspiration on my ride to work

I listen to podcasts while I sit in traffic on the way to work and there is no other podcast where I look forward to that trek to work than Take Out with Ashley and Robyn. Their guests are always at the top of their game and always add inspiration to my day. Ashley knows just the right questions to ask to steer the guest to offer their best advice. She has a serious passion for health with no judgements for those who sometimes lose their path. And Robyn is always there to share her personal stories and bring them to life.

M0$$YY ,

awesome

These Ladies, though. Getting smarter everytime I listen to one of these

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