94 episodes

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Take The Cake with Kate Noel Take The Cake with Kate Noel

    • Health & Fitness
    • 4.9 • 332 Ratings

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

    evening cravings, emotional eating & major life changes

    evening cravings, emotional eating & major life changes

    On this episode, I answer a listener question about evening cravings and emotional eating.
    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 31 min
    interview with my friend & former client, Kelsee! 💗

    interview with my friend & former client, Kelsee! 💗

    On this episode, I chat with my sweet and inspiring friend Kelsee, who just so happens to be a former client of mine!
    Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 45 min
    all food is healing 🎂🍒🍝🥡

    all food is healing 🎂🍒🍝🥡

    On this episode, I discuss the dimensions of health and wellness and how all foods can be a healing part of your life... superfoods or comfort foods!
    Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 25 min
    getting vulnerable about beauty standards and body image

    getting vulnerable about beauty standards and body image

    On this episode, I get vulnerable about beauty standards and body image in my personal life.
    Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 24 min
    minerals for hormone healing & thyroid health with Amanda Montalvo, RD

    minerals for hormone healing & thyroid health with Amanda Montalvo, RD

    Minerals 101 with the expert Amanda Montalvo!
    (use code KATENOEL for $20 off anytime before 9/21) on the Master your Minerals Course here: https://www.hormonehealingrd.com/a/2147494304/eD8sNMfd
    Amanda's website: https://www.hormonehealingrd.com/Work with me: https://www.katenoelwellness.comGroup coaching: https://www.katenoelwellness.com/groupcoachingFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 57 min
    realistic goal setting & creating space in your life

    realistic goal setting & creating space in your life

    How to set and achieve realistic goals and create space in your life!
    Work with me: https://www.katenoelwellness.comGroup coaching: https://www.katenoelwellness.com/groupcoachingFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 22 min

Customer Reviews

4.9 out of 5
332 Ratings

332 Ratings

livelovetinkerbell8 ,

Best podcast

It literally makes me happy to hear your voice at the beginning of each podcast.

liliofthevalli ,

Share this podcast with all the women in your life!

This podcast is just as soothing for fully-recovered folks as it is for those still struggling with an ED. Kate’s voice is so silky and nurturing, I listen to her when I’m having a bad day and it is such a comfort. I love her talks about wellness/diet culture, beauty standards, and just being a woman in today’s crazy world. Recently, I suggested this podcast to a friend with a teenage daughter struggling with an ED—something I would never do unless I felt confident that young, impressionable ears would be safe with the content/ideas presented in each episode. This podcast feels like a deep talk with an intimate friend and sister. Thank you for shining your light, Kate! ✨💗🌟

S..234 ,

Gentle and Informative

I so enjoy this podcast’s content. Kate is gentle, vulnerable, and real with us, and has taught me a lot about recovery. Thanks, Kate!

You Might Also Like

HARRIET FREW
Anna Archer
Colleen Christensen
Rebecca Leigh
millyg_fit and emmafituk_
Katelynn Nolan