53 episodes

The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!

Take Your Health Back Now‪!‬ Take Your Health Back Now!

    • Health & Fitness
    • 5.0 • 1 Rating

The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!

    Your Job is Not More Important Than Your Health

    Your Job is Not More Important Than Your Health

    When you think about your health and wellness, where does your job fit into the big picture?

    We dive into the fact that even though most people spend a large portion of their time working, few of us really stop to consider the many, many areas of overall health that our jobs impact, good and bad.

    We walk through some key ways to make improvements in your work environment and how those changes can really improve your long term health!

    Prefer to watch the video version? Check it out on our youtube channel here: https://youtu.be/EK223eyRSX
    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com

    • 54 min
    Transformation is Possible

    Transformation is Possible

    One of the biggest barriers to change, in all areas of life, is simply believing it's not possible to make the transformation.

    In the areas of health and wellness, people are often told that there is nothing wrong, or there is no cure and they simply have to live with the symptoms and dysfunction they are experiencing.

    But we believe transformation is always possible, you just have to know what is needed to make it happen!


    Prefer to watch us on youtube? Check out this episode here:
    https://youtu.be/W8xKPGw0BBk
    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com

    • 58 min
    Stress and Your Health

    Stress and Your Health

    You have probably heard about root cause, but what about the things that feed those roots?

    Stress is a big piece of the health journey that many people try to ignore or simply overlook because they have a hard time understanding just how big an impact different stressors have on overall wellness.  

    Prefer to watch us on youtube? Check out this episode here:
    https://youtu.be/0aAw3DblnBE
    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com

    • 38 min
    The Connections Between Beauty and Health

    The Connections Between Beauty and Health

    By now, we all know that beauty standards can be pretty toxic, but so many of us still buy in and unknowingly end up adding to our overall body burden.

    Join us as we dive into the connections between foundational health, conventional medicine, and the beauty industry.

    Plus, learn about "aging in reverse" and how your chronological age does not have to dictate how you look or feel!

    Prefer to watch us on youtube? Check out this episode here:
    https://youtu.be/FpGo8l1HGoQ
    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com

    • 1 hr 1 min
    You Might be Missing This Key Information About Gluten

    You Might be Missing This Key Information About Gluten

    What you don't know CAN hurt you. We dive into all the lesser-known details on gluten, and why it's not just wheat that is causing that toxic, inflammatory response in so much of the population.

    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!

    https://www.facebook.com/groups/TakeYourHealthBackNow


    Visit Our Websites for more info on us and our programs!

    TYHBN.com

    InstituteOfPreventativeHealth.com


    Prefer to watch us on youtube? Check out this episode here:
    https://youtu.be/dLigFGoL3G8
    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com

    • 50 min
    Foundational Health of Children

    Foundational Health of Children

    We are talking about what might be the most important aspect of lifelong health and wellness, childhood health.

    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!

    https://www.facebook.com/groups/TakeYourHealthBackNow


    Visit Our Websites for more info on us and our programs!

    TYHBN.com

    InstituteOfPreventativeHealth.com


    Prefer to watch us on youtube? Check out this episode here:
    https://youtu.be/jeHvTbaN7Yc

    *YouTube version is currently BLOCKED 🙄.... but you can still catch the replay of the live recording inside our private group. If you're not a member, request access to view it!
    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

EricaBushwell ,

Awesome podcast!

Kendra, Jenni & Dr. Drew, hosts of the Take Your Health Back Now! podcast, highlight all aspects of wellness, growth and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens! Definitely recommend it!

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