11 min
Taking Down The Bully [AUDIO] Wake Up Less Anxious with Jim Bacarro
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- Mental Health
Take it down and take it easy.
In this episode, Jim shares insights on how to defeat the bully named anxiety, from naming it to regaining control and confidence by confronting it with the truth.
Discover key insights, practical tips, and real-life stories that will help you take down the bully.
Listen now, take that anxiety down and have a good, less anxious day.
Subscribe to Jim's Less Anxious newsletter at bit.ly/lessanxious
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Send in a voice message: https://podcasters.spotify.com/pod/show/lessanxious/message
Take it down and take it easy.
In this episode, Jim shares insights on how to defeat the bully named anxiety, from naming it to regaining control and confidence by confronting it with the truth.
Discover key insights, practical tips, and real-life stories that will help you take down the bully.
Listen now, take that anxiety down and have a good, less anxious day.
Subscribe to Jim's Less Anxious newsletter at bit.ly/lessanxious
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lessanxious/message
11 min