Taking Small Breaks, Big Breaks and Sabbaticals Jeff and Alex Podcast

On this episode, the guys discuss the importance of sabbaticals. Listen along as they talk about how they take time to unwind, and why making time to disconnect is crucial as a leader.
Jump to 2:10 to hear about the importance of taking time to unwind as a leader, and how the guys unwind.
Jump to 6:20 to hear about the purpose behind taking time away from work.
Jump to 9:10 to hear how Alex has taken a break from work via family vacations & a mini sabbatical, and how Jeff is bad at taking time to disconnect.
Jump to 17:01 to hear about various approaches to sabbaticals that Alex has come in contact with over the years, and how it takes Jeff a while to get into “vacation mode”.
Jump to 21:47 to hear about why being intentional about disconnecting is important, and if the guys have any tips/tricks on how to do that successfully.
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