9 episodes

Join host Pariya Tari in her mission to destigmatize mental health and therapy by talking about it! Each episode, Pariya connects with a friend as they talk openly and honestly about their own experiences with mental health. They discuss everything from depression and anxiety, to body issues, relationships, sexuality, life as a POC, and more. Tune in to hear them talk about real sh*t in a real way, and laugh along as they get particularly candid about some of their personal stories.

Talk About It Pariya Tari

    • Society & Culture
    • 5.0 • 6 Ratings

Join host Pariya Tari in her mission to destigmatize mental health and therapy by talking about it! Each episode, Pariya connects with a friend as they talk openly and honestly about their own experiences with mental health. They discuss everything from depression and anxiety, to body issues, relationships, sexuality, life as a POC, and more. Tune in to hear them talk about real sh*t in a real way, and laugh along as they get particularly candid about some of their personal stories.

    8 - Momorial Part 1: Talking About Grief and Death

    8 - Momorial Part 1: Talking About Grief and Death

    Pariya talks to her friend Mahalia about grief and death - specifically the death of both their mothers. Pariya unexpectedly lost her mother two weeks before recording this episode, and she wanted to use the podcast as a way to memorialize her mom, while also talking candidly about the harsh reality of grief and loss.

    (If you would like to skip the intro and get straight to the episode, skip ahead to 26:34.)
    Intro Music by Mahalia Golnosh Tahririha

    Cover Art & Sound Production by Pariya Tari

    • 1 hr 52 min
    7 - I’m Here, I’m Now, I’m Existing

    7 - I’m Here, I’m Now, I’m Existing

    TW: eating disorders & diet culture
    Pariya talks to her friend Regina about her experience with eating disorders - including anorexia, bulimia and an exercise obsession - and her journey to recovery.

    Intro Music by Mahalia Golnosh Tahririha
    Cover Art & Sound Production by Pariya Tari

    • 1 hr 11 min
    6 - You’re Never Not Anything, You Are (Also) Everything

    6 - You’re Never Not Anything, You Are (Also) Everything

    Pariya talks to her friend Mahalia about working in the arts, the separation of self and artistic production, and the pressures of society and family (especially an immigrant family) when it comes to choosing a career. They also talk about how you can love, be good at and DO more than one thing. "You are large, you contain multitudes."

    Intro Music by Mahalia Golnosh Tahririha
    Cover Art & Sound Production by Pariya Tari

    • 1 hr 36 min
    5 - Fig

    5 - Fig

    Pariya talks to her friend Esteban about his coming out story. Esteban shares his journey from accepting to proudly embracing being gay. He also talks about moving from Venezuela to Florida, and how his family reacted to the news of his sexuality - particularly how their culture & religion played a part.

    Intro Music by Mahalia Golnosh Tahririha
    Cover Art & Sound Production by Pariya Tari

    • 1 hr 24 min
    4 - Intersectional Barriers

    4 - Intersectional Barriers

    Pariya talks to her friend Jaylee about her experiences being biracial and queer and how these intersectional barriers have affected her life. Jaylee shares stories of being bullied, fetishized and invalidated, and how being mixed-race and queer also affect her career as an actor.

    Intro Music by Mahalia Golnosh Tahririha
    Cover Art & Sound Production by Pariya Tari

    • 1 hr 34 min
    3 - Good Selfishness

    3 - Good Selfishness

    Pariya talks to her friend Kevin about his own experience with therapy and the (sometimes frustrating) process of finding a therapist who's right for you. They also discuss anger issues, destigmatizing being selfish and the power of saying "No".

    Intro Music by Mahalia Golnosh Tahririha
    Cover Art & Sound Production by Pariya Tari

    • 1 hr 11 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Bradmichaelelmore ,

Great show.

Thoughtful, effervescent, and sometimes heavy look at slices of life and experience and issues that matter.

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