Learning how to FLY with Dr. Alisha Reed Talk Forty to Me

We have the biggest girl crush on Dr. Alisha Reed and we know all of you will just love her too! She is The FLY (First Love Yourself) Pharmacist, Self-Care Strategist and founder of lifestyle brand, FLY with Alisha Reed.
She is a widow mom who believes that self-care is non-negotiable and is determined to break the generational curse that “strong women don’t take breaks.” After losing her husband in 2019, Dr. Reed wanted to normalize grief by publicly sharing her grief journey, while continuing to practice exceptional self-care. Dr. Reed moderates a widow support group and hosts The Fly Widow Podcast.
We're delving into:
Navigating the loss of a spouseHow to be intentional with your timeFiguring out who YOU are outside of a marriage and childrenImplementing the Five Love Languages for yourself, not just othersMentioned:
Kate Mcleod Body StonesBlack CakeLuluLemon Dupe ArticleLoop Face MasksHancure
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