42 min
The Power of Pleasure: Healing Trauma through Vagus Activation with Lauren Harkness Talk Nerdy To Me
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- Self-Improvement
Today’s guest is an expert on the lived experience of neuroplasticity within the nerve pathways that your body uses to experience sexual pleasure. In today’s episode of Talk Nerdy To Me, I’m speaking with Lauren Harkness on expanding your body’s capacity to feel pleasure, the four sexual nerve networks and how they can change, the role of the Vagus Nerve in healing trauma, and what exactly tantric embodiment practices are. This episode may not be suited for sensitive ears as my guest and I cover topics such as sexuality and trauma.
Lauren Harkness is the Co-Founder of The Tantra Institute where she leads workshops, offers 1:1 coaching, and facilitates trauma release. She is passionate about Mental, Emotional, and Spiritual well-being and is here to be a stand for everyone ready to heal and further ignite their sexual self: healthy, conscious, sovereign, and free! She has a degree in Psychology from the University of Washington. She is an Advanced Certified Tantra Educator with Charles Muir’s Source School of Tantra, and studied Lafayette Morehouse Practices. Lauren is also trained in the D/s arts and Shamanism with Om Rupani, Somatic Experiencing with Peter Levine, and is a Graduate of Mama Gena's School of Womanly Arts.
Episode Resources:
You can learn more about Lauren Harkness here
Follow Lauren on Social Media Here:
Instagram
Facebook
YouTube
Learn more about The Tantra Institute Events
For Women:
Learn more about the Radiant Ecstasy Festival in June, BDSM Practitioner Training, and Level 1 & Level 2 Tantra Practitioner Training, and keep an eye out for the next round of Erotic Sovereignty (the program Alex used to heal from sexual trauma)
Take one of Lauren’s masterclasses here
For Men:
Email Lauren to learn more about working with her 1:1 here: lauren@laurenharkness.com
If you loved this episode, help us get it into more ears by leaving a 5 star review and subscribing on whatever platform you’re listening on.
For the month of June 2023, when you share this podcast and tag @alex_nashton on Instagram, you’ll be entered into a giveaway for the chance to win a 90 minute long coaching call with Alex.
Each episode that you share in June 2023 will lead to one entry which means that you can share all of them!
TALK NERDY ON INSTAGRAM
LEARN MORE: www.alexnashton.com
Join Alex's free challenge: 5 Days to Overcome Anxiety
Today’s guest is an expert on the lived experience of neuroplasticity within the nerve pathways that your body uses to experience sexual pleasure. In today’s episode of Talk Nerdy To Me, I’m speaking with Lauren Harkness on expanding your body’s capacity to feel pleasure, the four sexual nerve networks and how they can change, the role of the Vagus Nerve in healing trauma, and what exactly tantric embodiment practices are. This episode may not be suited for sensitive ears as my guest and I cover topics such as sexuality and trauma.
Lauren Harkness is the Co-Founder of The Tantra Institute where she leads workshops, offers 1:1 coaching, and facilitates trauma release. She is passionate about Mental, Emotional, and Spiritual well-being and is here to be a stand for everyone ready to heal and further ignite their sexual self: healthy, conscious, sovereign, and free! She has a degree in Psychology from the University of Washington. She is an Advanced Certified Tantra Educator with Charles Muir’s Source School of Tantra, and studied Lafayette Morehouse Practices. Lauren is also trained in the D/s arts and Shamanism with Om Rupani, Somatic Experiencing with Peter Levine, and is a Graduate of Mama Gena's School of Womanly Arts.
Episode Resources:
You can learn more about Lauren Harkness here
Follow Lauren on Social Media Here:
Instagram
Facebook
YouTube
Learn more about The Tantra Institute Events
For Women:
Learn more about the Radiant Ecstasy Festival in June, BDSM Practitioner Training, and Level 1 & Level 2 Tantra Practitioner Training, and keep an eye out for the next round of Erotic Sovereignty (the program Alex used to heal from sexual trauma)
Take one of Lauren’s masterclasses here
For Men:
Email Lauren to learn more about working with her 1:1 here: lauren@laurenharkness.com
If you loved this episode, help us get it into more ears by leaving a 5 star review and subscribing on whatever platform you’re listening on.
For the month of June 2023, when you share this podcast and tag @alex_nashton on Instagram, you’ll be entered into a giveaway for the chance to win a 90 minute long coaching call with Alex.
Each episode that you share in June 2023 will lead to one entry which means that you can share all of them!
TALK NERDY ON INSTAGRAM
LEARN MORE: www.alexnashton.com
Join Alex's free challenge: 5 Days to Overcome Anxiety
42 min