42 episodes

You're listening to Sam Zagar, a Human Design Guide and Holistic Health Practitioner.
Tune in as she interviews guests, shares personal narratives, and supports her audience in all things health according to their unique, mechanical, differentiation.

Sam is a 3/6 Splenic Projector with personal view and innocence motivation - that means she shares things the way she sees them with no hidden motive. Everything is off the cuff, unbridled and full of unexpected awareness.

This is a place to leave shame and judgement behind and have a laugh and maybe learn a little something that might surprise you.

Anew Narrative Sam Zagar

    • Science
    • 4.9 • 29 Ratings

You're listening to Sam Zagar, a Human Design Guide and Holistic Health Practitioner.
Tune in as she interviews guests, shares personal narratives, and supports her audience in all things health according to their unique, mechanical, differentiation.

Sam is a 3/6 Splenic Projector with personal view and innocence motivation - that means she shares things the way she sees them with no hidden motive. Everything is off the cuff, unbridled and full of unexpected awareness.

This is a place to leave shame and judgement behind and have a laugh and maybe learn a little something that might surprise you.

    The Key To Regulating Your Not-Self Is Embodied Awareness

    The Key To Regulating Your Not-Self Is Embodied Awareness

    This is the first of the episodes that are going to be pulled from a YouTube video. 
    You know those little narratives inside you that tell you you're not enough, or you're doing it wrong, or you need to do more, be more, have more - well they're not going anywhere, BUT there is a trick to learning to live with them without becoming dis-regulated. Human Design at its crux is an awareness system. In this audio I talk about how awareness is going to change the way you handle those little voices so you can feel more regulated. This is content meant to support your passenger in sitting back and surrendering to the ride.
    You can find this episode on YouTube here.
    If you're interested in exploring your Human Design with my guidance, I offer a variety of ways to do so -
    Website - www.samzagar.com
    Instagram - @samzagar
    YouTube - @samzagarhumandesign

    • 16 min
    Interview with Olyveya Mazier @olyveya

    Interview with Olyveya Mazier @olyveya

    The conversation between 2/4 pure Manifesting Generator Olyveya Mazier and myself started when I sent her a DM on instagram asking her if I could run her bodygraph to see if she is a first color determination. Her instagram name at the time was @carnivoreballerina and she was tracking her health journey as she moved towards a VERY simple diet that is heavy in animal products. Olyveya has a defined spleen and a defined heart through the Channel of Surrender like I do, and we both digest animal products very well, especially ruminant animals. She had a yes for me running her chart and we discovered she is in fact a first color determination - Alternating! 
    We talk about detoxing, mold poisoning, skin issues, ballet, pain, working through discomfort, travelling, finding/hunting/ordering food, eliminating foods, her sacral response, recipes, and much more!
    You can find this episode on YouTube here.
    You can find Olyveya here -
    Youtube - @olyveya
    Instagram - @Olyveya
    LinkedIn - Olyveya Mazier
    If you're interested in exploring your Human Design with my guidance, I offer a variety of ways to do so -
    Website - www.samzagar.com
    Instagram - @samzagar
    YouTube - @samzagarhumandesign

    • 53 min
    Interview with Dave from @NeutrinoRadio

    Interview with Dave from @NeutrinoRadio

    Join 5/2 Emotional Manifestor Dave Myers and myself as we have an innocent and candid conversation. I ask Dave about his experiment, his feelings, his relationships, and his manifesting process among other intriguing topics.
    You can find Dave here -
    Youtube - @neutrinoradio7894
    Instagram - @NeutrinoRadio
    If you're interedted in exploring your Human Design with my guidance, I offer a variety of ways to do so -
    Website - www.samzagar.com
    Instagram - @samzagar
    YouTube - @samzagarhumandesign

    • 1 hr 20 min
    Functioning, Quad Left + ADHD

    Functioning, Quad Left + ADHD

    There's something about this episode for me that was so powerful, so personal, so profound - that it became my new favourite episode while listening back to it and editing the YouTube video for it. While it might sound wildly cliché, I could hear in my own voice how much I've learned to accept myself. I've been struggling with some aspects of my own functioning, such as how quickly I can get overwhelmed and overstimulated, or how intense of a focus I can get locked into. Through seeking support, I learned that I am someone with the right cluster of syptoms to be diagnosed as high functioning ADHD. I've begun working with a psychiatrist on an assortment of strategies to help me structure my life to be more supportive to how I function. Understanding my Quad Left variable configuration is probably the most helpful thing I've learned about myself, but there was a LOT of value in knowing my type, and what undefined centers I had as well. 
    Are you curious to know how you can relate, or how you are different? Tune in for 64 minutes as I take us on a little journey into the core of how I operate. You can also find this on YouTube with a video of a Manifestor and I walking BX Falls in Vernon.
    If you're interested in exploring your Human Design with my guidance, especially how you function according to your design - I offer a variety of ways to do so -
    Website - www.samzagar.com
    Instagram - @samzagar
    YouTube - @samzagarhumandesign

    • 1 hr 3 min
    A Personal Expression

    A Personal Expression

    This is a personal episode where I catch you up to what's going on in my life, especially in regards to my functioning as a QL, what I'm currently processing, and how. After that I expand on a previous piece of Instagram content called "Where to Find What You Want to Know" and how I relate to each piece of information. Tune in if you want to hear my usual candid-oversharing-shameless nature about my experiment. 
    If you're interested in exploring your Human Design with my guidance, I offer a variety of ways to do so -
    Website - www.samzagar.com
    Instagram - @samzagar
    YouTube - @samzagarhumandesign

    • 50 min
    8 Tips for Projectors

    8 Tips for Projectors

    I recently did a post on instagram called 6 Non-Negotiables for Projectors that became a YouTube video called 8 Tips for Projectors. Here I've decided to expand on both of those from my 3/6 profile and share from my personal view about how I learned each point the hard way through my own (3) trial and error, and eventually came to a more embodied understanding that I was able to (6) role model. Tune in if you want to hear my usual candid-oversharing-shameless nature about my experiment.
    If you want to learn more, join my upcoming class - A Proper Projector on July 24th. Click here to sign up.
    I also offer small packages for Projectors if you're looking for 1:1 guidance to know your system which can be found here.
    Website - www.samzagar.com
    Instagram - @samzagar
    Youtube - @SamZagarHumanDesign

    • 56 min

Customer Reviews

4.9 out of 5
29 Ratings

29 Ratings

airinsings ,

Wow.

That last Partnership episode was so spot on for me. All of your episodes are a breath of fresh air. Thank you Sam✨

Cookie Munster88 ,

i love sam!

i found sam on ig & tbh, it wasn’t soon enough! her smooth demeanor & soft voice make for some great pod listening + her well of knowledge is just divine! we need this kind of stuff out to the masses!

Mbe15 ,

Refreshing podcast

I enjoy listening to this podcast mostly because I don’t feel like it’s the same material being repeated over and over. Great insightful conversations and is a great learning tool also!

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