41 min

Tall Hungry Girl Talks - The Winding Road of Managing Trauma Tall Hungry Girl Talks

    • Personal Journals

Do we ever get over trauma? Tahira Hayes sits down with Amy Downs, motivational speaker and CEO at Allegiance Credit Union to explore this question and how she managed to embrace a second chance at life after surviving the Oklahoma City bombing where 18 of her 33 co-workers were killed. Dr. Sapna Doshi, psychologist and director at Mind Body Health also joins the conversation to provide insight and tips on navigating the process of recovering after trauma. Learn more about Amy Downs at www.AmyDowns.org. 

Do we ever get over trauma? Tahira Hayes sits down with Amy Downs, motivational speaker and CEO at Allegiance Credit Union to explore this question and how she managed to embrace a second chance at life after surviving the Oklahoma City bombing where 18 of her 33 co-workers were killed. Dr. Sapna Doshi, psychologist and director at Mind Body Health also joins the conversation to provide insight and tips on navigating the process of recovering after trauma. Learn more about Amy Downs at www.AmyDowns.org. 

41 min

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