243 episodes

Listen in as Juliette and Kellie explore the importance of regular creative practice and igniting a spark of joy and inspiration inside each of us. To learn more visit www.tanglepod.com

TanglePod Kellie and Juliette

    • Education
    • 4.7 • 6 Ratings

Listen in as Juliette and Kellie explore the importance of regular creative practice and igniting a spark of joy and inspiration inside each of us. To learn more visit www.tanglepod.com

    Kindness: Reflections

    Kindness: Reflections

    In four episodes we are exploring the theme of Kindness, in particular kindness to yourself. 
    From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 
     
    Show Notes:
    Correction does much, but encouragement does more.” 
    —Johann Wolfgang von Goethe (1749-1832) 
    Philosopher, Scientist, Author 

    • 21 min
    Inner Resources - Recommendations S5

    Inner Resources - Recommendations S5

    In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 
     
    Show Notes:
     
    How to Sit – Thich Nhat Hanh 
    Four Agreements – Don Miguel Ruiz 
    Poem: Lineage Margaret Walker 

    • 28 min
    Inner Resources Exercise: Mooka

    Inner Resources Exercise: Mooka

    In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

    • 20 min
    Inner Resources Reflection

    Inner Resources Reflection

    In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

    • 24 min
    Inner Resources Tangle: Mooka

    Inner Resources Tangle: Mooka

    In four episodes we are exploring the theme of Inner Resources.   From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

    • 15 min
    Tangle Festival: Day 31 Springkle

    Tangle Festival: Day 31 Springkle

    Tangle Festival: 31 Days of Breath and Focus 
    Today's Tangle:  Sprigkle-click through to episode webpage for step outs
    Join TanglePod for a month of finding the ways to slow down with breath and focus with each of 31 different tangles.  We are focusing on the specific cadence that you can find, and how to use each one to encourage your practice to slow down and be in the moment.  Juliette and Kellie often find different approaches to tangles, and in these short conversations will provide tips on approaching each tangle with focus in mind.  Use your journal, tiles or scratch paper and play with these exercises to see how you can find your rhythm too.  

     
     

    • 8 min

Customer Reviews

4.7 out of 5
6 Ratings

6 Ratings

Yoshiyahu262 ,

Cool Zentangle podcast

This has been a great podcast for me. I have come to appreciate my practice more and have learned a lot. One example—the two (!) episodes on borders got me to look at tangles in a different way, seeing the benefit of larger borders and more empty space on a tile, and I just used Huggins in a way I wouldn’t have thought to do otherwise.

atomic momma ,

Awesome!!!!

Love your podcast!

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