33 min
TAP 63: Carrie on how our core beliefs shape out thoughts and behaviours The Abnormal Psychologist
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- Self-Improvement
Carrie looks at how we can challenge the idea that we are flawed – it’s just our core beliefs that have such an influence on us. One way of understanding our core beliefs is to look at schemas. http://www.schematherapy.com/
Carrie looks at how we can challenge the idea that we are flawed – it’s just our core beliefs that have such an influence on us. One way of understanding our core beliefs is to look at schemas. http://www.schematherapy.com/
33 min