69 episodes

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. This is a companion podcast to her book Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Looking for emotional eating help? Check out The Happy Eater https://anchor.fm/thehappyeater Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

Tap In! Intuitive Eating for Weight Loss Martita Robinson

    • Health & Fitness
    • 4.3 • 27 Ratings

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. This is a companion podcast to her book Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Looking for emotional eating help? Check out The Happy Eater https://anchor.fm/thehappyeater Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

    When The Body Doesn't Want Food

    When The Body Doesn't Want Food

    Clues to what to eat. Need coaching or support? Check out martita@martitarobinson.com. Need emotional eating support? Check out the Happy Eater Podcast. www.anchor.fm/thehappyeater


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    Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message
    Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

    • 10 min
    Choosing Your Next Meal: How to Choose What You Eat

    Choosing Your Next Meal: How to Choose What You Eat

    Find emotional healing support on phase one podcast www.anchor.fm/thehappyeater UPDATE: One egg was enough 😆 If you need coaching contact me martita@martitarobinson.com

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    Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message
    Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

    • 8 min
    Overeating? This is Why & How to Overcome It

    Overeating? This is Why & How to Overcome It

    Listen in as Martita discusses satisfaction levels and overeating. Check out her books here https://www.amazon.com/Martita-Robinson/e/B00Q0YO0GA/ref=dp_byline_cont_pop_ebooks_1  Still in stage 1 of the Food Freedom Program? Check out The Happy Eater podcast https://anchor.fm/thehappyeater. 


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    Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message
    Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

    • 6 min
    Focusing On The Wrong Things Will Cost You

    Focusing On The Wrong Things Will Cost You

    Check out the happy eater here https://www.amazon.com/Happy-Eater-Weight-Change-Thinking-ebook/dp/B09R138SCG/?_encoding=UTF8&pd_rd_w=Lgxq3&content-id=amzn1.sym.bbb6bbd8-d236-47cb-b42f-734cb0cacc1f&pf_rd_p=bbb6bbd8-d236-47cb-b42f-734cb0cacc1f&pf_rd_r=0E3R5E3CDGKT6B24RV9V&pd_rd_wg=CZwTq&pd_rd_r=acd285f4-ecc7-4cbf-b25d-f5315e12661e&ref_=pd_gw_ci_mcx_mi or the podcast here https://anchor.fm/thehappyeater. 


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    Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message
    Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

    • 9 min
    Tap In! Book Available for Free & Free Gift For Review

    Tap In! Book Available for Free & Free Gift For Review

    Please check out Tap In here https://www.amazon.com/dp/B0B3DQ5WB6/ref=cm_sw_r_cp_api_FG9EPNXPF2Q0N7TR43H2 If you love it and review it, send me a message to martita@martitarobinson.com for free meditation. ❤️ THANK YOU

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    Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message
    Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

    • 35 sec
    How Do I Save Space For Dessert With Intuitive Eating?

    How Do I Save Space For Dessert With Intuitive Eating?

    How Do I Save Space For Dessert With Intuitive Eating?  Check out my books https://www.amazon.com/Martita-Robinson/e/B00Q0YO0GA/ref=dp_byline_cont_pop_ebooks_1


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    Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message
    Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

    • 7 min

Customer Reviews

4.3 out of 5
27 Ratings

27 Ratings

ZaraG ,

Best podcast on intuitive eating ever!!

Martita’s voice and transmission is like honey wisdom, with practical and helpful tools for integrating intuitive eating into life. It is also a testament and inspiration that healing happens, is totally possible, and freedom + flexibility on the other side. Thank you so much for creating this, it has contributed so much to me. ♥️

BrandiCrown ,

Hidden gem

I’ve been searching for a podcast just like this! Great voice, great intro to intuitive eating and listening to your body.

jdjdjzksnbwveudkmwma ,

Very asmr and comforting

Love her voice and info. So calming. I’m only on 5 but so far so good.

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