16 min

Tap Into Happiness With Jessica Ortner Live Happy Now

    • Mental Health

If someone told you there was a simple practice that could lower your stress, improve your health and boost your overall well-being, you might be skeptical. But this week’s guest has a science-based solution that can do all those things … and so much more.

Jessica Ortner is a New York Times bestselling author and producer of The Tapping Solution. She’s here today to explain what EFT tapping is, how it works and how you can start using it today to change your life for the better.

If someone told you there was a simple practice that could lower your stress, improve your health and boost your overall well-being, you might be skeptical. But this week’s guest has a science-based solution that can do all those things … and so much more.

Jessica Ortner is a New York Times bestselling author and producer of The Tapping Solution. She’s here today to explain what EFT tapping is, how it works and how you can start using it today to change your life for the better.

16 min

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