300 episodes

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Tara Brach Tara Brach

    • Religion & Spirituality
    • 4.8, 3.8K Ratings

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Customer Reviews

4.8 out of 5
3.8K Ratings

3.8K Ratings

lvfirelady ,

Amazing content

Tara. I have been listening now for about a year. I find your work so helpful. Thanks

Cacique88 ,

One of the greatest spiritual teachers of our times

I have been listening and watching Tara Brach now for more than 15 years. She is authentic mixing spiritual teachings with humorous stories that bring to life her wisdom to the masses. I awaken each day to one of her many meditations.

HelterL ,

One of the bests

I can always count on this podcast to deliver amazing content that always makes me feel better. This is a staple in my audio rotation and I am so thankful for Tara and how she shares her wisdom. Love love love!!!

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