51 episodes

Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.

TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivational Strategist

    • Health
    • 5.0, 39 Ratings

Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.

Customer Reviews

5.0 out of 5
39 Ratings

39 Ratings

Nirvana65 ,

Episode #7 with Lynne Forrest

I believe this is the episode on SMART Goals.
Glad you’re back Tara!

Pink6lotus ,

She rocks!

I am not Latino but I am so happy to find Tara on my scan through the dial... she is amazing and just what I needed.. thank you Tara! ❤️

wary mom ,

On point, no BS

Blocking the podcast. Particularly enjoyed the episode on mindful eating during the holidays...great tips!!

Top Podcasts In Health

Listeners Also Subscribed To