Welcome to The Tea With Tanya Podcast, hosted by me, Tanya Ambrose, a Public Health professional by day and your average Tea loving millennial and content creator by night. Every first and third Monday, I'll be sharing public health stories, self-love, and wellness tips, and promoting positive living. This podcast is here to serve you.I'm excited to share with you what I've been brewing. Be sure to subscribe! Tell a friend to tell a friend. Be sure to follow and reach me on Instagram @teawithtanyapodcast. Get ready for what I'm about to serve you! #teawithtanyapodcast
Mental Health and The Holidays
The holiday season is here and for many, it can be both a happy and sad time. Everyone's approach to the holiday season is different and with how this year has been going, this season will be looking different. On this Bonus Episode, our first guest Dr. Atasha Jordan joins me for a candid IG Live Podcast recording to talk about how we can navigate our mental health during the unique holiday season and during the midst of a pandemic.
Dr. Atasha Jordan is a Psychiatry resident in Philadelphia, PA where she studies the intersection of Christianity and Mental Health. Dr. Jordan aims to help normalize conversations about mental health and mental illnesses within the church. You can follow her journey on her Instagram and Twitter page @atashajordan and on her blog www.atashajordan.com.
Thank you for listening to the Tea With Tanya Podcast. Please be sure to subscribe to the podcast, share with your friends and family, and leave a review on Apple Podcasts.
If you have any questions or comments or would like to see me talk about a particular topic you want me to discuss feel free to reach out on Instagram @teawithtanyapodcast. Be sure to check back in January for Season One of Tea With Tanya!
Welcome To Tea With Tanya Podcast
Here's a sneak peek at what to expect from Tea With Tanya Podcast with me, Tanya Ambrose. Every first and third Monday, I'll be sharing public health stories, self-love, self-care, and wellness tips. Expect raw and honest conversation about life experiences and just promoting positive living. Be sure to subscribe, tell a friend to tell a friend. Follow me on Instagram @teawithtanyapodcast Get ready for what I'm about to serve you! #teawithtanyapodcast