Teacher Self-Care Starts with Meal Planning with Marie Fiebach Allison Loves Math Podcast

The lastest covid surge has ended. This is the time to catch up on taking care of yourself.  For one person, self-care might be vegging out and sleeping in. For another, it might be having a cocktail and a good laugh with friends. For yet another, it might be eating healthier and eliminating the stress of last-minute family meals.
Today's interview features Marie Fiebach, family dinner coach and the host of the Feed Your Family Tonight podcast. In this episode, Marie and I talk about meal planning, quick dinner recipes and so much more. 
Allison and Marie chat about:
Time management secrets to weeknight dinner success [3.00] Eliminating stress by having backup meal plans [6.59] Marie's quick dinner recipes [11.32] How and when to experiment with new dinner ideas [13.31] Marie’s favorite go-to breakfast recipes [17.06] Quotes
Prep your meals today to be successful later in the week.  Dinners do not have to be fancy. It can be a little bit boring. It is ok if you have 10 or 12 meals and you're having the same things over and over again Free weekly meal planning sheet at feedyourfamilytonight.com/plan
Connect with Marie:
- Marie's website and free meal planning guide: https://feedyourfamilytonight.com/
- Marie's podcast: https://feedyourfamilytonight.com/podcasts/
- Marie's Instagram: @feedyourfamilytonightFB:
- Marie's Facebook: https://www.facebook.com/groups/FeedYourFamilyTonight
 
Allison’s Books
Raise your Math Grade Crush Hypothesis Testing
Crush Math Now Love Math Journal This journal is co-authored by Allison and Nicole Thomson, who had been on Episode# 44 Using Gratitude to Help Students Overcome Math Anxiety. Connect with Allison Dillard
Website: https://www.allisonlovesmath.com/  Amazon: https://www.amazon.com/Allison-Dillard/e/B07PV43V59  Facebook: https://www.facebook.com/AllisonLovesMath Instagram: https://www.instagram.com/allisonlovesmath  Twitter: https://twitter.com/AllisonLuvsMath