Teaching Our Kids How To Be Resilient with Dr. Dona Matthews PhD (#110)

Last week we had the incredible Dr. Dona Matthews, PhD, with us, discussing how to help our kids choose happiness and raise happier kids. This week, we're shifting gears and diving into the topic of raising resilient kids.

Now, what I love about all of this is that, let's face it, there's already a million things we're trying to get right as parents. And the idea of adding a long list of more things to do sounds daunting. But here's the surprisingly beautiful part: there's a remarkable alignment between raising happy kids and resilient kids.

So, my suggestion? Go back to episode 109 , listen to my chat with Dr. Matthews about raising happy kids, and then let's continue the conversation about raising resilient kids.

AFTER YOU LISTEN: 

• Grab my 10 Favorite Time-Management Hacks and take control back!
• Join Growth Getters for all your work/life balance systems
• Connect with Dr. Dona Matthews
• Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here

CONNECT WITH DR. MATTHEWS:

Donna’s Website | Donna on Facebook

On Amazon: Imperfect Parenting: How to Build a Relationship With Your Child to Weather any Storm

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

Ep 107: Balancing Screen Time For Our Kids

Ep 21: Helping Our Kids Balance The Busy