16 episodes

Welcome to the Team LoCoFit Roundtable! Each week the Team LoCoFit coaches cover topics and trends we’re seeing with our clients in areas of nutrition, training, lifestyle and mindset. With each individual coaches knowledge and experience, we seek to provide different perspectives to the variety of questions each episode.

Team LoCoFit Round Table Team LoCoFit

    • Nutrition
    • 4.9, 18 Ratings

Welcome to the Team LoCoFit Roundtable! Each week the Team LoCoFit coaches cover topics and trends we’re seeing with our clients in areas of nutrition, training, lifestyle and mindset. With each individual coaches knowledge and experience, we seek to provide different perspectives to the variety of questions each episode.

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

chiaramobley ,

Best health/wellness podcast 😍

Obsessed with this podcast and all of the incredible content it has, and continues to, provide. Laurin and her team really break things down in a way that can be easily understood, and cover content that is applicable to a wide variety of people. Can’t thank you guys enough - this podcast, and knowledge gained, have been an integral in my fitness journey ...and my favorite cardio accompaniment 👌🏽💯

ABI1962 ,

Fun useful content Not PG

I listen to Lauren and the rest while I train. They constantly talk and batter back and forth with laughter. It is encouraging to hear. The content is solid. Follow LoCoFit to learn, train and laugh. If you are easily offended with virgin ears, take the good and plug your ears the rest of the time. 👍

AshumsTheGreat ,

Love

In general I really love the information they discuss but background noise and some of the audio is hard to hear. Content is easy to follow, targets all aspects of the healthy/fitness community not just competitors, love love love the giggle factor too. Overall very entertaining and informative. I’m pretty sure I look goofy AF randomly laughing at the content. Great job guys!

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