31 min

TEAMRGVBODYBUILDING Episode 9 TEAM RGV BODYBUILDING

    • Fitness

1) how often should you have a refeed or cheat day? 2) how to establish time under tension and mobility in bodybuilding and posing 3) weed and bodybuilding

  • Roman M. Hernandez

1) how often should you have a refeed or cheat day? 2) how to establish time under tension and mobility in bodybuilding and posing 3) weed and bodybuilding

31 min

  • Roman M. Hernandez