129 episodes

The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

Ten Laws with East Forest East Forest

    • Spirituality
    • 5.0 • 197 Ratings

The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

    The Story of SPORES (#129)

    The Story of SPORES (#129)

    In this solo-cast I tell the story of how the new "Spores" album was recorded and also its energetic history and how the music and album is tied to the very beginnings of East Forest.

    • 37 min
    Christopher Shinn - The Dream of Our Future (#128)

    Christopher Shinn - The Dream of Our Future (#128)

    Playwright Christopher Shinn has built an international reputation through his plays’ fierce social engagement, deep psychological acuity, and formal innovation. He is the recipient of an Obie Award in Playwriting and a Guggenheim Fellowship, was a finalist for the Pulitzer Prize in Drama in 2008 and was shortlisted for the Evening Standard Theatre Award for Best Play in 2009. He lives in New York City, and has taught at Columbia, NYU, and the New School, where he's currently an assistant professor.

    • 1 hr 20 min
    Dr. Ted Achacoso - Health from the Soul, Outward (#127)

    Dr. Ted Achacoso - Health from the Soul, Outward (#127)

    Dr. Ted Achacoso is the global founding pioneer of Health Optimization Medicine and Practice and he is pushing the boundaries of the intersection between health and medicine.

    • 1 hr 31 min
    William Meyer - The Inner Journey of Growing Up (#126)

    William Meyer - The Inner Journey of Growing Up (#126)

    William Meyer has taught meditation to students of all ages. He has taught workshops and professional development courses on meditation for other educators and has spoken on meditation and education at retreats and education conferences throughout the country. He holds a BA from Dartmouth and an MA in education and teaching from Harvard.

    • 1 hr 7 min
    Radha-Krishna Roundtable - Going 80 (#125)

    Radha-Krishna Roundtable - Going 80 (#125)

    I join my lovely partner Marisa Radha Weppner in a roundtable discussion of what we're facing both personally and collectively, and we dive into our process, fears and hopes.

    • 1 hr 9 min
    Julie Holland MD - Making Good Chemistry (#124)

    Julie Holland MD - Making Good Chemistry (#124)

    Julie Holland is a psychiatrist specializing in psychopharmacology, with a private practice in New York City. Dr. Holland also provides expert testimony and forensic consultation on a range of drug-related behavior and phenomena, with a focus on PCP and MDMA.

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
197 Ratings

197 Ratings

Teri Jene ,

Love this podcast

Always so relaxing and informative.

Awarenesss ,

Great music and awesome peek behind the curtain

I had listened to East Forest albums for a while and had great experiences with them but I didn’t know he also had a podcast. The podcast helps to understand more of the creative process and the guests are also amazing and very different from other podcasts.

snowangel ,

Thank you

Thank you for the helpful music and words you bring into this world.

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