9 episodes

An uncensored healing space of expansive sound waves that shift the limitations of suffering and quantum leap into a stratosphere of true transcendence. Mark Bryant a terminal cancer survivor who is bringing his healing journey to help inspire, educate and empower cancer patients on their healing journeys.

Terminal to Triathlon Mark Bryant

    • Health & Fitness

An uncensored healing space of expansive sound waves that shift the limitations of suffering and quantum leap into a stratosphere of true transcendence. Mark Bryant a terminal cancer survivor who is bringing his healing journey to help inspire, educate and empower cancer patients on their healing journeys.

    #9 Mark & Shaun Ferrari - Depression, Resilience & Wellbeing

    #9 Mark & Shaun Ferrari - Depression, Resilience & Wellbeing

    Welcome to Episode 9 of the Podcast where I interview Shaun one of my coaching clients. 

    I thought this was an important conversation to share to share with you as I believe one of the biggest contributors to illness and disease is psychological stress that could result in mental health challenges and issues. 

    Shaun had completed 6 weeks of CBT having taken most of September 2021 off work and was introduced to the idea of coaching using the WRAW Psychometric Framework to improve his resilience and wellbeing. 

    Trusting the process with me, we embarked on a 6 month coaching programme which resulted in Shaun increasing his resilience and wellbeing by an average of 16% across all pillars. 

    When we compared this to the control group, we saw a 100% improvement moving his comparative score from 30% to 60%. 

    The modern world has taken us so far from our natural place, and we need the psychological tools and skills to deal with the modern faced paced world and generally they are not provided until it is tool late. 

    This conversation is on this channel as I believe mental health, mindset is the foundation to health, wellbeing and performance. 

    Enjoy the show. 
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    • 24 min
    #8 - Ironman Ireland Debrief with Emma Huntley & Calum Stronach

    #8 - Ironman Ireland Debrief with Emma Huntley & Calum Stronach

    Before you head to the show notes, please help me by sharing my Podcast with others. My mission is to help re-write the script when it comes to health care where functional and preventative medicine become the norm.

    Check out my website to see how you can get involved and support the project. 
     
    Website:            https://terminaltotriathlon.com/
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    In this episode I meet with Emma Huntley, my sister and coach and Calum Stronach my good friend and training buddy. In this episode we discuss:


    The highs and lows of the event itselfThe key takeaways we all took in our own wayWhat it was like for my sister to coach her brother and become the mentorWhy Strength and Strategy are equally importantThe life lessons it taught Calum and I and how we can use these to support other areas of our life. Top tips for anyone else considering an endurance eventThe difference between Hyrox and Ironman from a world class Hyrox athlete. If you'd like to reach out to Calum or Emma, check out their contact details below. 


    Emma's Coaching Instagram:

    https://www.instagram.com/breatheperformancecoaching/

    Emma's Website:

    https://www.breatheperformancecoaching.com/


    Emma's Personal Instagram: 

    https://www.instagram.com/emmahuntleypt/

    Callum's Contact Details:
    Website:      calumstronachcoaching.com
    Instagram:  instagram.com/calumstronach


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    • 48 min
    #7 - Laura Martin and Breast Cancer Survival

    #7 - Laura Martin and Breast Cancer Survival

    Before you head into the show notes, if you haven't already, please get behind my mission to inspire, educate and empower cancer patients and help change  the current health care system.

    Website:            https://terminaltotriathlon.com/
    Go Fund Me:    https://bit.ly/T2TGoFundMe
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    In this episode I interview Laura Martin a breast cancer survivor who has one of the most inspirational stories I have ever heard.  In this episode we discuss:
    Laura’s journey from feeling a lump in her breast to being told she had triple positive breast cancerHow working with other cancer patients before being diagnosed helped her shape the decision she finally took. How the current health care system disempowers patients meaning that they feel there is nothing they can do to influence their healing journey. The process of her lumpectomy and that she wasn’t informed they were also removing lymph nodes as well.When she was referred to a psychiatrist for asking questions to help make the most important decision of her life. The moment she decided to go all in on Rick Simpson Protocol whilst she was on her way to the hospital and the fear that she felt disappeared and never returned. How the NHS refused to monitor Laura’s progress so had to find her own way back to full health. How an encounter with mould a few years before her diagnosis could of contributed to the weakening of her immune system. The most important lesson she learned during her deep healing process which was to take back her own power and channel that energy to deeply heal from within. Her new path which included launching her own yoga studio Faith & Embrace Health & Wellness where she teaches Kundalini Yoga and Reiki Level 1 – 3. Below are the useful links we discuss in the show.
    Laura’s Instagram:                 https://www.instagram.com/lauralivjeetmartin
    Laura’s Website:                     https://www.faithandembrace.com/
    Me Again CIC:                          https://meagain.org.uk/
    Me Again Instagram:            https://www.instagram.com/meagaincic
     Me Again App:                         https://apps.apple.com/gb/app/me-again/id1567618177
    Med Scan Skemersdale:      https://medscans.co.uk/
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    Please get behind my mission to inspire, educate and empower cancer patients and help change  the current health care system.

    Website:            https://terminaltotriathlon.com/
    Go Fund Me:    https://bit.ly/T2TGoFundMe
    Support the show

    • 1 hr 12 min
    #6 - Mark & Nici Burns from Nibu Naturals

    #6 - Mark & Nici Burns from Nibu Naturals

    In this episode I interview Nici Burns, the founder and creator of one of the UK’s leading Natural skin and beauty ranges.  
    In this Episode we discuss: 
    How low self-esteem as a young child led to Nici to developing an eating disorder that lasted 15 years.How social media is having a devastating impact on the younger generation We discuss the lifelong subtle symptoms of a weakened immune system that later resulted in the diagnosis of lupus when she was 34.Symptoms included bone pain, blistering skin particularly in the sun, chloasma and vitilago, swollen feet and hands. How Nici felt the diagnosis was a death sentence having lost a dear friend to it which added to the stress. How she become empowered with her own healing journey by discovering Paul McKenna, mindfulness, meditation and yoga which has lead her back to health.And finally how her passion and love for natural beauty products lead her to launching Nibu Naturals which is one of the most decorated product ranges in the beauty space and used by supermodels and health optimisers around the world. 

    Please go check out her amazing products and give them a road test by using the discount code below.
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    Discount Code:           MARK15
    Website:                      https://nibunaturals.com
    Instagram:                   https://www.instagram.com/nibu_naturals
    Facebook:                    https://www.facebook.com/NibuNaturals
    Nici Burns:                   https://www.instagram.com/biohacker_nici_111_
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    • 34 min
    #5 - Immune Regenerative Medicine with Dr Maharaj

    #5 - Immune Regenerative Medicine with Dr Maharaj

    Dr. Dipnarine Maharaj is the Founder and Medical Director of the Maharaj Institute of Immune Regenerative Medicine and its affiliates, the Stem Cell Cryobank and the Advanced Stem Cell Education Program (ASTEP). 

    Dr. Maharaj obtained his medical degree from the University of Glasgow Medical School, Scotland and completed his internship and residency in Internal Medicine and Haematology followed by specialist fellowship training in Haematology, Oncology and Bone Marrow Stem Cell Transplantation at the University's Glasgow Royal Infirmary, Scotland.
     In this Episode, Mark and Dr Maharaj discuss:
    The history of stem cell transplants and how they began in the 60’s and 70’s and now form part of standard care. He explains how stem cells are the basis of the immune system and how the early research he did inspired him into immune regenerative medicine. How the treatment Mark received was as intensive as the radiation exposure casualties of Chernobyl experienced. The prognosis and mortality of a typical transplant recipient. How his approach is about minimising toxicity and maximising immune system recovery.How anyone can harvest their mature immune system and store them as insurance for future healthcareThe three areas for immune regenerative medicine:Replacement – store your healthy stem cells as insurance for healthy adultsRestoration – fix a damaged or broken immune systemReprogramming – for aging and immune senescenceA discussion that the potential cure for cancer is about immune system regeneration and a whole person approach and keeping toxic burden to a low. Study Published by Dr Maharaj on Mark’s treatment. 
    https://www.future-science.com/doi/10.2144/fsoa-2019-0009 
    Contact Dr Maharaj: 
    https://www.stemcellimmuneregenerative.com/

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    Please become a supporter of the Terminal to Triathlon by visiting our website and GoFundMe Page : 
    Website:            https://terminaltotriathlon.com/
    Go Fund Me:    https://bit.ly/T2TGoFundMe


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    • 47 min
    #4 - Using Endurance Training for Healing and Personal Development

    #4 - Using Endurance Training for Healing and Personal Development

    Mark Bryant has a conversation with Calum Stronach about how they are both using an endurance event they are both training for to aide their healing journey.

    They are good friends and training buddies for The Roc Endurance event taking place on the 4th September 2021.
    Calum  is a registered nutritionist specialising in elite sport nutrition and disordered eating.
      He has worked with sporting national governing bodies including British Weightlifting, Welsh Weightlifting, Sport Wales and British Athletics whilst helping hundred’s of people turn their relationship with food around. 

    In this episode they they discuss: 
    When Calum discovered the Japanese practice of Misogy and how he incorporates that into his own lifestyle practices Check out this  article that explains a little more about the practice. 
    The moment when Calum reached burnout in the lead up to his 2nd attempt at the 24 hour burpee challenge which triggered a need to focus on his own healing.  Why being part of a community is so important when it comes to training and achieving goalsHow spending time in nature can improve natural killer cell function and two use ful links are below. On to a study about the benefits of forest bathing and the second about how to incorporate it into your life. Published Study:  https://pubmed.ncbi.nlm.nih.gov/18394317/
     Article:  https://time.com/5259602/japanese-forest-bathing/
    What it has been like for Calum who has trained at a high level in cross fit and now moved onto an endurance based training programme. And how they were both inspired to complete the event by their inner child. To keep in touch with Calum, go check him out on Facebook and Instagram using the links below:

    Website:      calumstronachcoaching.com
    Instagram:  instagram.com/calumstronach
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    Please become a supporter of the Terminal to Triathlon head on over to our website and Go Fund Me Campaign: 
    Website:            https://terminaltotriathlon.com/
    Go Fund Me:    https://bit.ly/T2TGoFundMe
    Support the show

    • 52 min