TGL008: How to Think Like a Roman Emperor with Donald Robertson The Good Life Podcast with Sean Murray

On today's show, I talk with Donald Robertson, the co-founder of Modern Stoicism and the author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Robertson is an expert on both ancient Stoicism and the modern psychotherapy that evolved from Stoicism called Cognitive Behavioral Therapy. Robertson goes in-depth on the life of the Roman Stoic and Emperor Marcus Aurelius and the lessons we can learn from his life and philosophical practices.




IN THIS EPISODE, YOU'LL LEARN:What is StoicismWhy Stoicism is so popular todayWhat to do if your girlfriend or boyfriend dumps youHow to build resilienceThe Stoic view on the pursuit of wealthHow to deal with negative emotions like anger, envy and anxietyHow to calm your mind and emotionsHow to apply Stoic principles to achieve The Good Life


HELP US OUT!

Help us reach new listeners by leaving us a rating and review! It takes less than 30 seconds and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it!




BOOKS AND RESOURCESDonald Robertson's How to Think Like a roman Emperor: The Stoic Philosophy of Marcus Aurelius byThe Good Life Episode #6: Guide to the Good Life with William IrvineCapital One.This is Banking Reimagined.


CONNECT WITH DONALD ROBERTSONDonald's WebsiteDonald's Twitter Account


GET IN TOUCH WITH SEAN MURRAYSean's Twitter AccountSean's LinkedIn AccountEmail: Sean@TheInvestorsPodcast.comWebsite: RealTime Performance, Inc.Weekly Newsletter: RealTime Performance Newsletter


Read the full transcript and show notes on: https://www.theinvestorspodcast.com/the-good-life/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.