60 episodes

Dealing with mental illness can be a b****. Luckily, we don't have to do it alone. Join your Beautiful Bipolar Host, Becky, as she shares her own experiences and those of her guests.

That B Word: Bipolar | Borderline | Beautiful StoneFruit Media

    • Mental Health
    • 4.4, 41 Ratings

Dealing with mental illness can be a b****. Luckily, we don't have to do it alone. Join your Beautiful Bipolar Host, Becky, as she shares her own experiences and those of her guests.

    Intrusive Thoughts

    Intrusive Thoughts

    Hi guys,







    I wanted to post a short episode to share an article I found regarding one of the things I struggle with the most – intrusive thoughts.









    What Are Intrusive Thoughts in OCD & How to Get Rid Of Them?









    Thanks for sticking with me through these short episodes.

    • 14 min
    Comeback

    Comeback

    That’s right, I’m back!







    In this episode, I talk a bit about where I’ve been and the Intensive Outpatient Program I took part in recently.







    In news, what else is there but the coronavirus? I talk a little bit about how to cope with health anxiety.







    No interview this week!

    • 17 min
    Anxiety with Becky

    Anxiety with Becky

    Hey, friends.







    It’s just me this week. I take a deep dive into the combination of Bipolar Disorder and Anxiety.







    Here’s the links:







    https://www.psychiatrictimes.com/bipolar-disorder/anxious-bipolar-patient/page/0/1







    https://www.healthline.com/health/bipolar-and-anxiety#treatments







    https://europepmc.org/abstract/med/16426110









    10 Mindful Attitudes That Decrease Anxiety











    Anxiety and Bipolar Disorder









    Stay safe out there!

    • 22 min
    Holden

    Holden

    Hi Everyone! I’m back this week with an episode I hope you’ll really like.







    First off, my anxiety has been horrendous lately, so I talk a little about that.







    The news stories for this week are about mental health and social media and Halloween, respectively.









    Coming Out About Mental Health On Social Media









    https://billingsgazette.com/opinion/letters/halloween-asylum-stereotypes-mental-illness/article_e4149f7d-cf84-5019-be37-be33cd2dd3d6.html







    My Guest this week is Holden! He talks a little about what it’s like to be diagnosed with Avoidant Personality Disorder and how his Buddhist practice helps him with his mental health issues. You can find him @holdensmhblog on Twitter.







    I hope you like it!

    • 59 min
    Brandon

    Brandon

    Hi, all! I’m back again this week with a few words on seasonal changes and mood.









    Ask the Doctor: Why Do I Get Depressed Every Fall?









    My interview this week is with Brandon of the Peculiar Picture Show Podcast. Be sure to check it out!

    • 29 min
    Jennifer

    Jennifer

    Hi! I’m back with another episode. There’s not a lot to report on my life, so I get straight on into the news. First up is an article about Mindfulness for Middle School Students on Science Daily ( https://www.sciencedaily.com/releases/2019/08/190826153630.htm )







    Next up is actually a video on how to spot a gaslighter:







    https://www.psychologytoday.com/us/blog/ambigamy/201910/new-tool-getting-better-spotting-gaslighters







    My guest today is Jennifer. You can find her writings at jordanamayim.com.

    • 34 min

Customer Reviews

4.4 out of 5
41 Ratings

41 Ratings

TreTrevino ,

Wonderful Podcast on Mental Health

Her voice is so soothing and helpful to hear. It's nice to hear from someone's personal expierence rather than from a medical standpoint. Keep it up!

novosax ,

Excellent Mental Health Podcast

Becky provides relevant news on mental health and how the greater world affects those living with mental illnesses. Her interviews with guests are enjoyable and insightful. This is a great podcast for those who have mental illnesses and/or those with loved ones who do.

Jessicadollyy ,

Amazing Woman

What an amazing show. Becky puts her self out there to help listeners! She understands what podcasting is about, understands mental health issues and is an empathetic caring person. Great podcast.

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