That Fitness Couple

Mike & Corrie-Beth Lipowski
  • 4.9 (50)
  • FITNESS
  • UPDATED BIWEEKLY
That Fitness Couple

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

  1. 21H AGO

    209: HOW SHOULD YOUR TRAINING CHANGE AS YOU AGE?

    In this episode, Mike & Corrie-Beth break down how to train smarter (not softer) to stay strong, lean, and injury-free at every age. Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠⁠@thatfitnesscouplepodcast⁠⁠   📽️ YouTube: ⁠⁠That Fitness Couple⁠⁠ 🌐 Website: ⁠⁠https://purephysique.com/⁠⁠ 👕 Get your PURE PHYSIQUE Swag: ⁠⁠https://b9b8d3-2.myshopify.com/⁠⁠ 🔍 Discover Your Fitness Personality Type. ⁠⁠Take the Quiz⁠⁠ 💪 Take the 5-Day Challenge - ⁠⁠https://purephysique.com/online

    22 min

  2. JUL 8

    208: THE END OF THE FREE WEIGHTS VS. MACHINES DEBATE

    Let's break down the age-old gym debate—are free weights or machines better for building strength, muscle, and function? Whether you're new to training or refining your approach, we unpack the pros and cons so you can decide what fits you best. Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠@thatfitnesscouplepodcast⁠   📽️ YouTube: ⁠That Fitness Couple⁠ 🌐 Website: ⁠https://purephysique.com/⁠ 👕 Get your PURE PHYSIQUE Swag: ⁠https://b9b8d3-2.myshopify.com/⁠ 🔍 Discover Your Fitness Personality Type. ⁠Take the Quiz⁠ 💪 Take the 5-Day Challenge - ⁠https://purephysique.com/online

    21 min

  3. JUL 1

    207: COULD YOUR EXERCISE BE HOLDING YOU BACK?

    Your exercise program could actually be sabotaging your results. From overtraining to the wrong type of training, discover the common mistakes that keep people stuck—and how to fix them so you can see progress. Connect with ‘THAT FITNESS COUPLE’  📱 IG:@thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online

    50 min

  4. JUN 17

    206: LOW(er) FAT CARNIVORE FOR FAT LOSS

    Looking to lose more fat on carnivore but feeling stuck? Mike and Corrie-Beth talk about how to fix your carnivore diet for more effective fat loss. Connect with ‘THAT FITNESS COUPLE’  📱 IG:@thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online

    35 min
  5. 205: PROTEIN RANKINGS

    MAY 21

    205: PROTEIN RANKINGS

    Connect with ‘THAT FITNESS COUPLE’  📱 IG:@thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online

    19 min
  6. 204: BREAKING FREE FROM EMOTIONAL EATING W/ ELIZABETH DALL

    MAY 13

    204: BREAKING FREE FROM EMOTIONAL EATING W/ ELIZABETH DALL

    Elizabeth is a certified women’s nutrition and behavior change coach and food freedom expert. She specializes in helping women make peace with food, create sustainable healthy habits, stop overeating, embrace their bodies, and achieve their health goals. As the host of The Woman of Wellness Podcast, she shares expert insights and actionable tools to support women on their wellness journeys.  Through her coaching programs, including one-on-one coaching, The Food Freedom group, and The Women’s Wellness Hub healthy habits membership, Elizabeth empowers women to build consistency, overcome challenges, and create lasting change in their relationship with food and their bodies.      Connect with Elizabeth 🧠 Mindful eating meditation: https://www.awomanofwellness.com/foodconfidence 🎙️ The Woman of Wellness Podcast: https://www.awomanofwellness.com/podcast 📱 IG: https://www.instagram.com/awomanofwellness/# 🌐 Website: https://www.awomanofwellness.com/ Connect with ‘THAT FITNESS COUPLE’  📱 IG:@thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online

    47 min
  7. 203: I CAN’T GET ONBOARD WITH CARNIVORE

    APR 22

    203: I CAN’T GET ONBOARD WITH CARNIVORE

    While hundreds of thousands of people have found success with carnivore, is it the right nutritional approach for everyone?     Connect with ‘THAT FITNESS COUPLE’  📱 IG:@thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online

    24 min
  8. 202: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY

    APR 16

    202: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY

    EPISODE 202: Wed/4/16/25: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY Ready to redefine aging and unlock a healthier, more vibrant life? Mike and Corrie-Beth talk with, fitness expert Steve McKinney, author of the ‘The Gospel of Fitness’ about his 3W system for losing fat, building muscle, and improving overall well-being. Connect with Steve: 📕Get the Book:https://amzn.to/4i7FkkP 📱 FB: https://www.facebook.com/steve.mckinney.397 🌐 Website: https://fitnessandmore.net/ Connect with ‘THAT FITNESS COUPLE’  📱 IG:@thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online

    57 min
See All (210)

4.9
out of 5
50 Ratings

About

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

Information

  • Creator
    Mike & Corrie-Beth Lipowski
  • Years Active
    2022 - 2025
  • Episodes
    210
  • Rating
    Clean
  • Copyright
    © Mike & Corrie-Beth Lipowski
  • Show Website
    That Fitness Couple

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